Breakfast Apple Crisp - Slender Kitchen
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Breakfast Apple Crisp

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242
Calories 
42g
Carbs 
5g
Fat 
3g
Protein 
5
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

I don’t know about you but I am not quite ready to give up on holiday food yet, so what better way to keep the holidays going with a simple, healthy, and low calorie Breakfast Apple Crisp. So instead of continuing to indulge on leftover Pumpkin Pie or stuffing (my breakfast of champions from this weekend), make up a big batch of this Apple Crisp and serve it up with some hearty, protein packed vanilla yogurt for breakfast. And just in case your wondering, this also makes a terrific snack or dessert I just prefer eating it as a special morning breakfast treat.

Prep Time

Breakfast Apple Crisp

42
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

6
  • 4 U apples, chopped
  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • 1 cup old fashioned oats (for crisp)
  • 1 tbsp whole wheat flour (for crisp)
  • 1/4 cup almonds, chopped (for crisp)
  • 1/4 cup brown sugar (for crisp)
  • 1 tbsp butter, room temperature (for crisp)
  • 1/2 tsp cinnamon (for crisp)

Nutritional Facts

Serving Size: 
1 cup
Amount Per Serving
Calories 242
Calories from Fat 45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 5mg
2%
Sodium 6mg
0%
Total Carbohydrate 42g
14%
Dietary Fiber 5g
21%
Sugars 26g
Protein 3g

Directions

  1. Preheat the oven to 350 degrees.
  2. Spray a baking dish with cooking spray. Add the chopped apples and toss with sugar and cinnamon.
  3. Make the crisp using your hands, combine the oats, flour, almonds, brown sugar, cinnamon, and butter to create the crumb topping. Spread evenly over the apples.
  4. Bake for 40-45 minutes.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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