Banana Peanut Butter Oatcakes - Slender Kitchen
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Banana Peanut Butter Oatcakes

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221
Calories 
43g
Carbs 
4g
Fat 
6g
Protein 
3
Weight Watchers® SmartPoints™
(5 PointsPlus®)

Recipes Content

Recipe

I have been obsessed with baked oatmeal lately – as in eating some version of it every morning for breakfast for the last couple weeks. This morning I needed to take my breakfast with me so I decided to experiment and blended my oatmeal before throwing it in the oven. Surprisingly, the result was delicious. A perfect single serving oat cake that I can take with me anywhere. You could easily change up the flavors combinations in this recipe or even make a larger serving and cut into bars. You can use real peanut butter or PB2 in this recipe. I prefer the PB2 because you get a lot more peanut butter flavor at less calories.

Prep Time

Banana Peanut Butter Oatcakes

5
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1.33 cups old fashioned oats
  • 4 U bananas
  • 1 cup unsweetened vanilla almond milk
  • 2 tbsp PB2

Nutritional Facts

Serving Size: 
1 oatcake
Amount Per Serving
Calories 221
Calories from Fat 36
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 134mg
6%
Total Carbohydrate 43g
15%
Dietary Fiber 7g
26%
Sugars 13g
Protein 6g

Directions

  1. Preheat the oven to 400 degrees.
  2. Add all of the ingredients to a blender and blend until smooth.
  3. Pour into a small ramekin (or muffin tin) or other small oven safe container. Bake for 25-35 minutes depending on how cooked you want the inside. I prefer the inside somewhat gooey so I take it out at 25 minutes.
  4. Let cool for 5 minutes and remove from ramekin. Enjoy!
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Notes

Add flax seeds or nuts, make sure to add points (optional)

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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