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Baked Wonton Chips

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117
Calories 
23g
Carbs 
1g
Fat 
4g
Protein 
3
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

As much as I love homemade baked tortilla chips, every now and again it is nice to switch things up. Recently I have subbing in feathery, light, ultra crispy baked wonton chips. They are perfect for dipping and also make a great ice cream addition or sweet treat when topped with cinnamon and a touch of brown sugar (or Stevia for lower calorie). I look for the small wonton wrappers but you use egg roll wrappers. Top them with any spice combination you like – salt & pepper, cumin & paprika, chile powder & oregano, or thyme & lemon peppers are all delicious.

Prep Time

Baked Wonton Chips

7
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 20 U wonton wrappers, whole or cut diagonally
  • Cooking spray
  • 2 tsp. Cajun seasoning (or your favorite)

Nutritional Facts

Serving Size: 
5 chips
Amount Per Serving
Calories 117
Calories from Fat 6
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 4mg
1%
Sodium 278mg
12%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
3%
Sugars 0g
Protein 4g

Directions

  1. Preheat the oven to 400 degrees.
  2. Line a baking sheet with parchment paper, foil, or cooking spray.
  3. Place the wonton wrappers on the baking sheet. Spray with cooking spray. Season liberally with your favorite seasoning.
  4. Bake for 10-12 minute until crispy and beginning to brown.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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