Baked Peach and Pecan Oatmeal - Slender Kitchen
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Baked Peach and Pecan Oatmeal

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259
Calories 
39g
Carbs 
8g
Fat 
10g
Protein 
7
Weight Watchers® SmartPoints™
(7 PointsPlus®)

Recipes Content

Recipe

I almost jumped for joy this weekend when I saw the first of this season's peaches at the farmer's market.  Serious excitement.  I love peaches and couldn't wait to get my hands on some juicy, sweet peaches to bring home.  Although I love peaches on their own, I seriously love them in baked good like today's simple and peach baked oatmeal.  The recipe itself is simple and I am not sure how it ends up tasting so good.  It's a perfect weekend breakfast and keeps well in the fridge if you want to make extra for leftovers.

Prep Time

Baked Peach and Pecan Oatmeal

7
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1.33 cups oats
  • 2 tbsp. flaxseeds
  • 2 tbsp. chopped pecans
  • 2 tbsp. brown sugar
  • 1/2 tsp. baking powder
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. salt
  • 1.33 cups nonfat milk (or unsweetened almond milk)
  • 1 U egg
  • 1/2 tsp. vanilla extract
  • 2 cup peaches, chopped

Nutritional Facts

Serving Size: 
1 slice
Amount Per Serving
Calories 259
Calories from Fat 72
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
6%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 48mg
16%
Sodium 258mg
11%
Total Carbohydrate 39g
13%
Dietary Fiber 6g
23%
Sugars 18g
Protein 10g

Directions

  1. Preheat the oven to 350 degrees. Spray an 8 X 8 baking dish with cooking spray or cover with parchment.
  2. Mix together the oats, pecans, brown sugar, baking powder, cinnamon, and salt.
  3. In another bowl, combine the milk, egg, butter, and vanilla extract.
  4. Spread the sliced peaches on the bottom of the baking dish. Pour oat mixture over top. Pour milk mixture over top. Make sure all the oats are covered by milk, moving the dish around if needed.
  5. Bake for 40 minutes or until golden brown and cooked through.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews
Ratings & Reviews
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  • Megan Eaton's picture
    4

    Average: 4 (1 vote)

    3051
    Nice and healthy - the oats and pecans give this breakfast filling power! A touch bland, but it could be due to slightly unripe peaches. Definitely a good breakfast!
    0
    out of 0 people found this review useful
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