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Baked Honey Sriracha Wings

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306
Calories 
11g
Carbs 
20g
Fat 
21g
Protein 
9
Weight Watchers® SmartPoints™
(8 PointsPlus®)

Recipes Content

Recipe

Lately I have been trying to pad my holiday appetizer arsenal and it is always fun to have a few unexpected gems up your sleeve. These Baked Honey and Sriracha wings, inspired by a popular Food Network recipe, definitely dazzle and work great for any get-together. The spice is balanced out by the honey creating a nice sweet, spicy, and salty combination. Like things extra spicy? Just taste the sauce before tossing it with the wings and add as much spice as you like. You can also double the sauce and serve some on the side for dipping. When I serve these I like to pair them with some sliced jicama, cucumbers, and snap peas.

Prep Time

Baked Honey Sriracha Wings

11
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

8
  • 2 lb chicken wings
  • 1 tbsp butter
  • 1 U clove garlic, minced
  • 1/4 cup Sriracha
  • 1/4 cup honey
  • 1 tbsp lime juice
  • 1 tbsp soy sauce

Nutritional Facts

Serving Size: 
3 wings (134g)
Amount Per Serving
Calories 306
Calories from Fat 176
% Daily Value *
Total Fat 20g
30%
Saturated Fat 6g
30%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 91mg
30%
Sodium 316mg
14%
Total Carbohydrate 11g
3%
Dietary Fiber 0g
0%
Sugars 10g
Protein 21g

Directions

  1. Preheat the oven to 425 degrees.
  2. Lay out the chicken wings on a baking sheet covered in parchment and completely cover with cooking spray. Sprinkle with salt and pepper.
  3. Bake for 25 minutes or until the wings are nice and crispy. At this point you could eat them just like this or add any type of seasoning.
  4. While the wings are cooking, add the butter to a small sauce pan until melted. Add the garlic and cook for about 2 minutes until fragrant.
  5. Add the Sriarcha, honey, soy sauce, and lime juice and bring to a simmer. Remove from heat and set aside.
  6. Once the wings are finished, gently remove them from the pan and toss with the sauce.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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