Asian Peanut Slaw - Slender Kitchen
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Asian Peanut Slaw

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94
Calories 
8g
Carbs 
6g
Fat 
2g
Protein 
2
Weight Watchers® SmartPoints™
(2 PointsPlus®)

Recipes Content

Recipe

I am on the fence about Asian slaw I don’t know why. Probably from eating too many bad take out and prepackaged versions. However, I finally found a slaw, and very importantly dressing, that I love. The slaw is simple red and green cabbage, carrots, celery, and red onions; but then it is spiced up with some chopped jicama, cilantro, scallions,lime juice, a jalapeno for heat, and some crushed peanuts. Perfect as a side dish or summer salad but also great as a main course with some roasted chicken or shrimp.

Prep Time

Asian Peanut Slaw

11
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

8
  • 3 cups cole slaw mix (red and green cabbage and shredded carrots)
  • 1/3 cup red onion, sliced thin
  • 2 tbsp peanuts, chopped
  • 2 U stalks celery, diced
  • 1/2 cup jicama, diced
  • 2 tbsp sesame oil
  • 2 tbsp reduced fat peanut butter
  • 2 tbsp lime juice
  • 1/2 tsp. Sriracha
  • 1/2 tsp garlic powder
  • 1/4 cup chopped cilantro
  • Salt and pepper

Nutritional Facts

Serving Size: 
1/2 cup (71g)
Amount Per Serving
Calories 94
Calories from Fat 55
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 54mg
2%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
11%
Sugars 3g
Protein 2g

Directions

  1. Mix together the sesame oil, reduced fat peanut butter, lime juice, Sriracha, garlic powder, and 1-2 tsp. water to create the dressing.
  2. In a large bowl, mix together all of the ingredients. Add the dressing. Mix well and enjoy! I like to let it sit for at least 15 minutes for the flavors to combine.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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