Apple Pie and Almond Butter Chia Seed Pudding - Slender Kitchen
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Apple Pie and Almond Butter Chia Seed Pudding

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333
Calories 
39g
Carbs 
12g
Fat 
18g
Protein 
6
Weight Watchers® SmartPoints™
(8 PointsPlus®)

Recipes Content

Recipe

I am still in love with chia seeding pudding and constantly trying to figure out new ways to eat it. One thing I have been enjoying with the cold weather is adding a warm element to my chia seed pudding. This simple apple pie version uses a quickly microwaved apple topping to warm everything up. It’s delicious and good enough for breakfast, a snack, or dessert.

Prep Time

Apple Pie and Almond Butter Chia Seed Pudding

41
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1/2 cup nonfat plain Greek yogurt (or other)
  • 2 tbsp. chia seeds
  • 1/2 cup unsweetened vanilla almond milk
  • 1/8 tsp. cinnamon
  • 1/2 tbsp. almond butter (or peanut butter or PB2)
  • 1 U apple, diced

Nutritional Facts

Serving Size: 
full recipe
Amount Per Serving
Calories 333
Calories from Fat 118
% Daily Value *
Total Fat 12g
20%
Saturated Fat 1g
5%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 265mg
12%
Total Carbohydrate 39g
11%
Dietary Fiber 12g
50%
Sugars 24g
Protein 18g

Directions

  1. Stir everything together except the apple.
  2. Cover and place in the fridge for 4 hours or more. Eat for breakfast, a snack, or dessert. Top with berries, nuts, fresh fruit, or your other favorite toppings.
  3. When ready to eat, place the apple with a dash of cinnamon in the microwave for 2-3 minutes until soft. Add to the chia seed pudding.
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Notes

Optional: 1 packet Stevia or other sweetener if using unsweetened yogurt

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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