What people are saying...

Ammy

"I’ve been using your meal plan since beginning of the year and I have not had a meal yet the my family has not loved . even the pasta with red sauce ones ,which my family is not a big fan of . and the breakfast quiche are to die for . what about the Korean beef tacos mmm good . the meal plans with the grocery list makes it easy you get to print them off check and see what you have in your house before you go to the grocery store . I love your alternative choices so if there’s 1 that you really don’t want to use or if you have 1 of your alternatives groceries in your house you don’t have to buy the other food so u save money and use what u have on hand."

Ammy

Download Meal Plan

You can generate a PDF file of your meal plan at any time.

Download Meal Plan Sample. Download Meal Plan
  1. Weekly Meal Plans

    Based on your preferences and servings, we provide a healthy weekly meal plan full of delicious recipes. Use that meal plan as is or make it your own by adding or replacing recipes.

  2. Track Weight & Calories

    Lose weight by tracking your weight and daily caloric intake quickly and easily. Our system tracks meals from your plan, let’s you add snacks and other items, and tracks weight loss weekly.

  3. Interactive Shopping List

    Stop wasting time and money at the grocery store. A custom shopping list is generated for your meal plan every week that includes everything you need.

  4. Custom Yield

    Stop worrying about converting recipes to fit your family size. Simply indicate how many portions you need in your preferences or plan and we’ll automatically adjust the recipes for you.

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