Recipes

As you know I have been on a bit of a smoothie kick lately, so when I was approached by Ocean Spray to create a smoothie recipe with their Diet Cranberry Juice, I jumped at it. With only 5 calories per serving, their Diet Juices are a great way to enjoy juice without all the extra calories. They also make a great addition to smoothies with just the right amount tartness and sweetness, eliminating the need to add extra sugar or honey. For this smoothie I wanted to incorporate a classic pairing of orange and cranberry, as well as some spice with cinnamon and vanilla extract. The banana and berries add additional vitamins and fiber. Everything combines to make a refreshing and delicious treat.

Weight Watchers Cranberry Orange Smoothie
Points: 3 weight watchers pointsplus
Servings: 2 servings
Serving Size: 1/2 recipe
Nutritional Info: 129.7 calories, .6g of fat, 29.7g of carbohydrates, 3.8g of fiber, 3.7g of protein

Ingredients

• 3/4 cup Ocean Spray Diet Cranberry Juice
• 3/4 cup frozen berries
• 3/4 cup nonfat light yogurt
• 1/2 frozen banana
• 1 orange, peeled
• 1/8 tsp. vanilla extract
• 1/8 tsp. cinnamon

Instructions

1. Add everything to the blender and blend to your desired consistency.

I have partnered with Ocean Spray through DailyBuzz to help promote their new Ocean Spray Diet product. I have been compensated for my time commitment to work with this product, however my opinions are entirely my own and I have not been paid to publish positive comments.