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What people are saying
We have tried so many new things in January and honestly, there has not been one that we did not thoroughly enjoy. Doug has eaten eggplant, black beans, and a lot of other things that he thought he would never eat!!!! And our grocery bill has gone down because we know exactly what and how much to buy. You have saved us both time and money as well as given us the motivation we need to cook every day. We actually enjoy cooking together each evening and look forward to it.
Download Meal Plan
You can generate a PDF file of your meal plan at any time.
Weekly Meal Plans
Based on your preferences and servings, we provide a healthy weekly meal plan full of delicious recipes. Use that meal plan as is or make it your own by adding or replacing recipes.
Track Weight & Calories
Lose weight by tracking your weight and daily caloric intake quickly and easily. Our system tracks meals from your plan, let’s you add snacks and other items, and tracks weight loss weekly.
Stop wasting time and money at the grocery store. A custom shopping list is generated for your meal plan every week that includes everything you need.
Stop worrying about converting recipes to fit your family size. Simply indicate how many portions you need in your preferences or plan and we’ll automatically adjust the recipes for you.