Join Our Community
Become a Member$4 per month
Unlock full access to Slender Kitchen!
Get delicious and healthy customizable meal plans with our stress free system.
Create an account for free!
Get your aprons and share your favorite recipe!
Connect with Members
A great way to stay motivated and on track
Rate and Review
Share your opinion, try new recipes and let other users know what you think!
What people are saying
I consider myself cooking-challenged. But the meal plans are so easy to follow. The food is delicious and I really look forward to eating it. I think the price is very reasonable for what you get. I have lost 10 lbs. in the 4 weeks I’ve been doing the meal Plans. Thank you so much!!!!!
Download Meal Plan
You can generate a PDF file of your meal plan at any time.
Weekly Meal Plans
Based on your preferences and servings, we provide a healthy weekly meal plan full of delicious recipes. Use that meal plan as is or make it your own by adding or replacing recipes.
Track Weight & Calories
Lose weight by tracking your weight and daily caloric intake quickly and easily. Our system tracks meals from your plan, let’s you add snacks and other items, and tracks weight loss weekly.
Stop wasting time and money at the grocery store. A custom shopping list is generated for your meal plan every week that includes everything you need.
Stop worrying about converting recipes to fit your family size. Simply indicate how many portions you need in your preferences or plan and we’ll automatically adjust the recipes for you.