Complete Weekly Meal Plans - $35 a Year Only!

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Skinny Pesto

There are certain things I always like to have in my freezer for quick meals when I need them. The first is a great homemade marinara sauce, usually with meatballs that can be quickly paired with pasta, spaghetti squash, or used for sandwiches or for quick stuffed peppers. The second is a homemade soup, usually […]

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Chocolate Almond Cookies – Gluten Free

It has been forever since I shared a desert recipe. To be honest, although I love sweets when I am out to dinner, I rarely have dessert at home. If I do it is usually something boring like fruit and yogurt or 1 piece of frozen chocolate. However every once in awhile I come across […]

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Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

Tomato soup is the ultimate comfort food for many. And lucky for anyone trying to eat healthy, it’s low calorie and full of nutrients without having to sacrifice on flavor. This simple slow cooker tomato soup can be made with fresh or canned tomatoes and is paired with roasted red peppers and basil to deepen […]

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Kale and Blueberry Protein Smoothie

Lately I have been trying to incorporate more protein and healthy fat in my diet, especially at breakfast. Not only do I find that it provides me with a much needed energy boost, it also keeps me full much longer than a low fat or low protein meal. Although one of the easiest ways to […]

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Baked PB2 and Banana Oatmeal

I can tell fall is really kicking in when the requests for more oatmeal recipes start to roll in. Mornings are cooler and reaching for something warm and comforting can be just the thing to jump start the day. While the combinations for baked oatmeal are endless, lately I have been craving this classic combination […]

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Summer Squash Noodles

Vegetable noodles are having quite the moment in the blog world these days, and for good reason. Not only are they low calorie, low carb, and packed with nutrients – they are delicious. Since I have an an abundance of summer squash these days, this has been my new favorite veggie noodle. In terms of […]

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