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Sunday Slow Cooker: Ratatouille with Polenta Rounds

Have a bunch of extra vegetables laying around? The this is the perfect recipe for you. Traditionally cooked low and slow on the stove-top, this simpler version is made in the slow cooker and served with crispy polenta rounds. Since it low in protein, consider adding chickpeas, chicken, or some sauteed shrimp to the dish […]

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Overnight Peanut Butter & Honey Chia Oats

Overnight oats are one of my go-to breakfasts and lately on mornings where I have a long run planned or a harder workout, I am loving this combination of oats, chia seeds, peanut butter, almond milk, and fruit. It is a little higher in calories/points than many overnight oats recipes I have used in the […]

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Friday Five: Vegetarian Slow Cooker Recipes

If you have spent any time on Slender Kitchen you probably quickly realized that the slow cooker is one of my absolute favorite kitchen appliances. Not only do I use mine at least twice a week, I also make sure to share at least one slow cooker recipe a week with Slow Cooker Sundays, and […]

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Creamy Avocado Salsa Verde

As the weather finally begins to warm up, I have salsa on the brain. For me salsa not only makes the perfect snack but also is one of my favorite things to pair with simple grilled meats like chicken, pork, beef, and fish. It’s a quick and low calorie way to elevate any grilled (or […]

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Roasted Honey Mustard Brussel’s Sprouts

I will take a big bowl of crispy, almost burnt, nicely caramelized Brussel’s sprouts any night of the week. They are a favorite side dish, snack, or salad topper and I make them almost once a week. My usual go to is simple salt and pepper, but lately I have been mixing things up with […]

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Sunday Slow Cooker: Spicy Corn and Kale Soup

Originally I never intended to share today’s recipe on the blog. I have been on a mission lately to clean out my pantry. The result is almost always some type of soup and although good, none have been special enough to photograph and share. However this soup was different. I was surprised by how much […]

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