Check out Slender Kitchen Healthy Meal Plans

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Spicy Quinoa Stirfry

This has been a mainstay lately for lunch. It’s a spicy take on my quinoa fried rice recipe. Usually I reach for broccoli, pea pods, and red cabbage but you could use any veggies you have on hand. I like to scramble my eggs and add them into the dish, but a poached egg on […]

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Oven Baked Parmesan Zucchini Fries

Zucchini, Parmesan, and crunchy Panko breadcrumbs make this a side dish that your whole family will love. The zucchini is roasted until it is tender and the outside gets nice and crispy with a few minutes under the broiler before serving. I like to add Italian spices and serve them with a side of marinara […]

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Curried Cauliflower, Pomegranate, & Quinoa Salad with NOW Foods

With Thanksgiving weeks away, my mind is racing to come up with great side dish options. Since I usually don’t host Thanksgiving at my house, the turkey is never my job (thankfully!) and I always volunteer for side dishes instead of sweet treats. Personally, I find that bringing along a healthy and delicious side dish […]

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Healthier Cheddar Broccoli Soup

As much as I love buying fresh veggies at the farmer’s market, with colder weather and winter approaching it isn’t always easy (or affordable!) to find your favorite fruits and veggies. Luckily when that happens, I know I can turn to frozen fruits and vegetables to get the same nutritional punch. That’s why today I […]

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Roasted Maple Balsamic Brussels Sprouts

Brussels sprouts are one of my absolute favorite side dishes this time of year. Crispy, crunchy, and packed with flavor they make a delicious side dish or base for a complete meal when topped with poached eggs or a grilled protein. This spin on simple roasted Brussels sprouts adds a delicious twist with tangy balsamic […]

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Sunday Slow Cooker: Butternut Squash Soup Three Ways

Nothing screams fall more than butternut squash soup in my opinion and lately I have been making buckets of it. Considering I can pick up a butternut squash for under $5, have all the other ingredients on hand, and can make it in the slow cooker – it’s a favorite meal and freezer item around […]

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