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Banana Breakfast Quinoa with Melted Peanut Butter

Looking to switch up your morning oatmeal routine? Quinoa is the perfect thing. Like oatmeal, it’s a whole grain packed with fiber, protein, and lots of good for you minerals and nutrients. Also like oatmeal, you can make it a million and one ways depending on what you are in the mood for. So let’s […]

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Roasted Cajun Potatoes

Here are how things normally go down around dinner time in my house. It always starts with a simple “What’s for dinner?” and unless the answer is pasta or tacos, it end with another simple question “with potatoes?”. So to please the masses, I often make simple side dishes of roasted potatoes. Sometimes I just […]

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Cranberry Orange Couscous

I have been really digging couscous lately. Between the fluffy texture, easy and quick preparation, and it’s ability to pair well with so many dishes, it s quickly moving up the line as one of my favorite sides. It pairs especially nice with fruit in my opinion and I love the combination of cranberries, oranges, […]

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Israeli Salad

I love a good Israeli salad and it is something I always try to order at a Middle Eastern restaurant. Normally an Israeli salad is a combination of Persian cucumbers, tomatoes, red onion, lots of parsley, lemon, and olive oil. Some versions add mint, dill, or other spices; but my favorite ones use Za’atar – […]

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Roasted Sunchoke Chips

I am always on the lookout for new vegetables. Although we all have a go-to list of veggies for side dishes (hello cauliflower, broccoli, Brussels sprouts, and sugar snap peas!), it’s fun to explore and find something new to mix things up. Recently on a farmer’s market trip, I found some lovely sunchokes, aka Jerusalem […]

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How to Cook Spaghetti Squash: Four Options

Spaghetti squash and I are best pals. I mean, seriously, let’s talk about this magical little veggie. It’s low calorie with only 31 calories per cup. That means you can eat a huge portion – let’s say 3 cups if you are ambitious – for under 100 calories. The same amount of pasta would have […]

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