Check out Slender Kitchen Healthy Meal Plans

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Curried Cauliflower, Pomegranate, & Quinoa Salad with NOW Foods

With Thanksgiving weeks away, my mind is racing to come up with great side dish options. Since I usually don’t host Thanksgiving at my house, the turkey is never my job (thankfully!) and I always volunteer for side dishes instead of sweet treats. Personally, I find that bringing along a healthy and delicious side dish […]

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Roasted Maple Balsamic Brussels Sprouts

Brussels sprouts are one of my absolute favorite side dishes this time of year. Crispy, crunchy, and packed with flavor they make a delicious side dish or base for a complete meal when topped with poached eggs or a grilled protein. This spin on simple roasted Brussels sprouts adds a delicious twist with tangy balsamic […]

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Sunday Slow Cooker: Butternut Squash Soup Three Ways

Nothing screams fall more than butternut squash soup in my opinion and lately I have been making buckets of it. Considering I can pick up a butternut squash for under $5, have all the other ingredients on hand, and can make it in the slow cooker – it’s a favorite meal and freezer item around […]

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Spinach and Strawberry Protein Smoothie

First of all, let’s agree to ignore the color of the smoothie in this photo. Sometimes green smoothies are just not pretty. But the taste? I’m into it. It isn’t overly sweet and tastes a bit earthy from the spinach, almond butter, and hemp protein powder. I love this smoothie first thing in the morning […]

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Indian Spiced Cabbage with Dates

Spicy, earthy, and with just a hint of sweetness, this Indian inspired side dish will definitely be making an appearance in my kitchen often. There are quite a few things I love about this recipe. First it comes together in under 10 minutes if you start with pre-shredded cabbage or cole slaw mix. Win! Second […]

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Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

Tomato soup is the ultimate comfort food for many. And lucky for anyone trying to eat healthy, it’s low calorie and full of nutrients without having to sacrifice on flavor. This simple slow cooker tomato soup can be made with fresh or canned tomatoes and is paired with roasted red peppers and basil to deepen […]

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