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Friday Five: New Healthy Food Finds

My guess is that anyone who is on Weight Watchers® or dieting can relate to what I am about to share. There is this thing that happens to me when I find a new food that works for my diet and tastes good. It makes me want to scream from the roof tops, text everyone […]

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Friday Five: Healthy Football Foods!

Football season is upon us and with it comes football food! Every year I like to pull together a bunch of delicious recipes that make a delicious football spread without destroying your diet. Here are some of my favorites – what are yours? Dips & Spreads 1. Skinny Queso, 75 calories, 1 PointsPlus® 2. Spinach […]

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Friday Five: Packable Lunches

With the beginning of the school year for many, packable lunches are high on the list. While my normal lunch routine involves re-purposing leftovers from dinner like we do in the meal plans, sometimes it helps to have a few easy recipes or ideas up your sleeve for quick and easy lunches. Here are some […]

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Friday Five: Set It and Forget It Meals

With the start of school for many parents out there, this week’s Friday Five is dedicated to you. Sometimes there is just too much to do to spend more than five minutes thinking about dinner. So this week’s posts focuses on five meals that you can toss in the crockpot, in under five minutes, and […]

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Friday Five: Make Ahead Dinners

With school starting for many people in the coming weeks, it’s only natural to start thinking about busier weeknights packed with school events, sports, and other commitments that can make dinner time a challenge even for the most organized. So to plan ahead for busy nights and consider whipping up one of these meals on […]

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Friday Five: Substitutes for Healthier Baking

Learn how to substitute lower calorie ingredients in your favorite baking recipes.

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