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Best Recipes of 2014!

It’s seem crazy that the new year is already upon us and I can’t believe it’s time to reflect on the past year and start setting goals for 2015! However before I do that and share some of your favorite recipes from 2014, I first want to say THANK YOU! Thank you for being a […]

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Top Seven Healthy Slow Cooker Recipes of 2014

The slow cooker is one of my all time favorite ways to cook and I am always surprised by how many healthy dishes can be made in the slow cooker. Here are the seven most popular slow cooker recipes from 2014. What were your favorites? 1. Slow Cooker Pepperoncini Beef, 203 calories, 5 PointsPlus® 2. […]

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Friday Five: The Gift of Cookbooks

This week I thought I would share some last minute cookbooks (one of my favorite gifts) for the favorite cooks in your lives. These suggestions include some diet friendly books as well as some just plain beautiful and delicious ones. What are your favorite cookbooks from this year? 1. Seriously Delish from Jessica Merchant blogger, […]

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Friday Five: Healthy Holiday Gift Guide

Looking for a gift for someone who lives a healthy living lifestyle? Here are some of my favorite gifts for the healthy people in your life. What are your favorite healthy holiday gifts? 1. Spiralizer: Help your favorite foodie make delicious spiralized vegetables at home to make delicious salads, side dishes, and lower calorie “pasta.” […]

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Friday Five: High Protein Low Carb Breakfast Ideas

Lately it seems that more and more people are moving towards lower carbohydrate diets in some form. For some this means severely limiting carbohydrates and cutting out grains, legumes, breads, and even most fruit. For others it means making a more concerted effort to consume less carbohydrates, eliminate gluten, or just make smarter decisions about […]

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Friday Five: Leftover Turkey Ideas

Guessing that most people already have their Thanksgiving menus in place, I thought this week it would be fun to talk about using up all that delicious leftover turkey, if there is any. I have a close friend who always makes two turkeys to ensure there are leftovers. So once you move past my personal […]

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