Complete Weekly Meal Plans - $35 a Year Only!

Last updated by at .

Friday Five: Substitutes for Healthier Baking

Learn how to substitute lower calorie ingredients in your favorite baking recipes.

Read More →

Friday Five: Healthy Pancakes

Tough week? Pancakes. Breakfast celebration? Pancakes. Lazy brunch? Pancakes. No time for dinner? Pancakes. Seriously pancakes are the the perfect comfort food for almost any occasion and can be whipped up so many different ways, there is always a recipe to suit how you are feeling. So jump in the kitchen and whip up a […]

Read More →

Friday Five: Energy Bars

Although I don’t eat a lot of meal replacement (energy) bars, sometimes they come in handy when you just can’t find the time for a meal. They can also be a great way to refuel during a tough day or after a hard workout. Usually when reaching for an energy bar, I try and pay […]

Read More →

Friday Five: Cookbooks for Quick Meals

Weight Watchers Cookbooks for Quick and Easy Meals

Read More →

Friday Five: Trader Joe’s Summer Finds

Trader Joe’s is one of my favorite places to find unique snacks and treats that don’t break the calorie/PointsPlus® bank. Between their Gruyere, Caramelized Onion, and Ham Tart (just 15 PointsPlus® and 600 calories for the whole thing!), Chicken Lime Burgers (150 calories, 4 PointsPlus®), and their Spinach Artichoke Kale Dip (60 calories and 1 […]

Read More →

Friday Five: Fast Food Breakfasts Under 275 Calories

Some mornings are just plain hectic – the alarm clock goes off late, kids don’t cooperate, your clothes are wrinkled, and before you know it you are running out the door without breakfast. Then before you know it, you are at the drive through pondering whether you should waste the calories and points on a […]

Read More →