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Friday Five: Halloween Candy & Calorie Showdown

Happy Halloween! There’s a little motivation for conscious indulging below! Also here are some of my favorite Halloween treats. What are yours? 1. Mini Caramel Apples: This is just genius and depending on the caramel you use, they come in around 35-50 calories each and 1 PointsPlus® 2. Peeps Pumpkins: 16 calories each, 8 pumpkin […]

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Friday Five: Delicious Fall Sides

With November almost here, it’s seems like the perfect time to switch up my side dish game. Normally I get into a bit of a rut when it comes to side dishes and end up making the same dishes with slight variations for weeks. So in that spirit, here are some of my favorite side […]

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Friday Five: Healthier Halloween Recipes

With Halloween around the corner and what is sure to be a deluge of candy and sweet treats, I always like to have a few delicious and healthier recipes up my sleeve. So today’s Friday Five is focused on just that! Here are some spooky treats I am thinking about making this Halloween. What’s on […]

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Friday Five: Healthy Pumpkin Recipes

It’s fall and it seems as if the world has gone pumpkin crazy. This is great news if you love pumpkin (like me!) but probably already driving you completely nuts if you don’t. Not only are there hundreds of pumpkin recipes flooding around the blogosphere, this year it feels like more and more companies have […]

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Friday Five: New Healthy Food Finds

My guess is that anyone who is on Weight Watchers® or dieting can relate to what I am about to share. There is this thing that happens to me when I find a new food that works for my diet and tastes good. It makes me want to scream from the roof tops, text everyone […]

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Friday Five: Healthy Football Foods!

Football season is upon us and with it comes football food! Every year I like to pull together a bunch of delicious recipes that make a delicious football spread without destroying your diet. Here are some of my favorites – what are yours? Dips & Spreads 1. Skinny Queso, 75 calories, 1 PointsPlus® 2. Spinach […]

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