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Friday Five with Flatout Flatbread – Building Healthy Lunches

Today I have teamed up with Flatout Flatbread to bring you some seriously delicious healthy lunch inspiration. Since I couldn’t live without their 90 calorie, fiber packed, low carb, 2 PointsPlus ® (can you tell I’m a fan!) Light Original wraps, I jumped at the chance to work with Flatout and bring you some yummy […]

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Friday Five: At Home Workouts to Try

Although I don’t talk about exercise often here, it is something that I incorporate into my daily life. Although I don’t follow a perfectly regimented routine, I do incorporate some kind of cardio and toning workouts weekly. For cardio I normally either run or hike and for toning I like HIIT (High Intensity Interval Training), […]

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Friday Five: Food Finds!

Every once in awhile I like to share new grocery products that I have discovered and fallen in love with. Since it is so easy to fall into a rut when it comes to food, sometimes finding a new healthy or low calorie food can help you stay on track and beat diet boredom. Here […]

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Friday Five: Slow Cooker Superbowl Recipes

Normally this time of year, I inundate you with a long list of appetizers, dips, and other snacky food to whip up for Superbowl Sunday. This year I thought I would do something a little different and focus on easy slow cooker recipes that could be made ahead of time and make enough to feed […]

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Friday Five: Tools to Help You Stay on Track

We are officially just over halfway through January and coming on the third week of healthy resolutions, goals, and plans for many people, myself included. In my opinion, this is the time it really starts to get hard. The novelty of the goal is starting to wear off, the end results/goals feel incredibly far away, […]

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Best Recipes of 2014!

It’s seem crazy that the new year is already upon us and I can’t believe it’s time to reflect on the past year and start setting goals for 2015! However before I do that and share some of your favorite recipes from 2014, I first want to say THANK YOU! Thank you for being a […]

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