Check out the new Slender Kitchen Healthy Meal Plans!

Friday Five: Summer Sipping

Five healthy summer drinks, featuring both alcoholic and non-alcoholic.

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Friday Five: Summer Crockpot Meals

Five healthy crockpot recipes for summer under 250 calories

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Friday Five: Summer Salads

As it gets warmer, its harder and harder to turn on the stove. Instead whip up one of these delicious summer salads and top with your favorite protein for a quick and easy summer meal. And since I couldn’t decide on just five, here’s nine to add to your summer line-up. What are your favorite [...]

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Friday Five: 100 Calorie Snacks

Lately I have been snacking like a person obsessed. Literally. Usually I spend time procrastinating by dreaming about meals and new recipes, but lately all I can think about is snacks. Maybe its because I have started running longer distances and am just finding myself hungry more often, maybe its the challenge of creating something [...]

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Friday Five: On My Nightstand

What I am reading now

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