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Friday Five: Energy Bars

Although I don’t eat a lot of meal replacement (energy) bars, sometimes they come in handy when you just can’t find the time for a meal. They can also be a great way to refuel during a tough day or after a hard workout. Usually when reaching for an energy bar, I try and pay […]

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Friday Five: Cookbooks for Quick Meals

Weight Watchers Cookbooks for Quick and Easy Meals

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Friday Five: Trader Joe’s Summer Finds

Trader Joe’s is one of my favorite places to find unique snacks and treats that don’t break the calorie/PointsPlus® bank. Between their Gruyere, Caramelized Onion, and Ham Tart (just 15 PointsPlus® and 600 calories for the whole thing!), Chicken Lime Burgers (150 calories, 4 PointsPlus®), and their Spinach Artichoke Kale Dip (60 calories and 1 […]

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Friday Five: Fast Food Breakfasts Under 275 Calories

Some mornings are just plain hectic – the alarm clock goes off late, kids don’t cooperate, your clothes are wrinkled, and before you know it you are running out the door without breakfast. Then before you know it, you are at the drive through pondering whether you should waste the calories and points on a […]

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Friday Five: Summer Salad Recipes

With summer only 15 days away, I have been dreaming about delicious summer salad recipes. They make the perfect meal on a hot summer night and leave you feeling light and fresh in hot weather. Normally I just reach for whatever veggies and proteins I have on hand paired with a simple homemade balsamic, but […]

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Sunday Slow Cooker: Picnic Favorites

Picnics and outdoor gatherings are one of the best things about the weather warming up in my world. What better way to spend a Saturday than outside in a beautiful park with great food and drinks. While sandwiches are usually what I reach for, lately I have been thinking about slow cooker dishes that could […]

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