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Sunday Slow Cooker: Lemon Chicken Artichoke Soup

For awhile now I have had my eye on a delicious Lemon Chicken Artichoke soup from Whole Foods, but at around $5 per serving, it’s not the most economical choice. So after purchasing it a few times for official taste testing, I was finally able to develop an at home version I like just as […]

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Sunday Slow Cooker: White Chicken Chili

This recipe. Yum. I could eat it every night. Beans, chicken breast, and lots of spice and tang from a yummy homemade green salsa. I like to pack mine with cilantro, onions, more jalapenos, avocado, and a touch of cream for serving and then always freeze up leftovers in individual containers for quick lunches. I […]

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Friday Five: Freezer Friendly Soups

There is almost nothing better this time of year than to have a freezer full of delicious, warm, and comforting soups portioned out in the freezer for lunches or dinners in a rush. Here are some of my favorite freezer friendly soups. What are yours? 1. Slow Cooker Chicken Enchilada Soup, 257 calories, 6 PointsPlus® […]

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Healthier Cheddar Broccoli Soup

As much as I love buying fresh veggies at the farmer’s market, with colder weather and winter approaching it isn’t always easy (or affordable!) to find your favorite fruits and veggies. Luckily when that happens, I know I can turn to frozen fruits and vegetables to get the same nutritional punch. That’s why today I […]

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Sunday Slow Cooker: Butternut Squash Soup Three Ways

Nothing screams fall more than butternut squash soup in my opinion and lately I have been making buckets of it. Considering I can pick up a butternut squash for under $5, have all the other ingredients on hand, and can make it in the slow cooker – it’s a favorite meal and freezer item around […]

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Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

Tomato soup is the ultimate comfort food for many. And lucky for anyone trying to eat healthy, it’s low calorie and full of nutrients without having to sacrifice on flavor. This simple slow cooker tomato soup can be made with fresh or canned tomatoes and is paired with roasted red peppers and basil to deepen […]

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