Healthy Meal Plans - $35 a Year Only!

Last updated by at .

Banana, Kale, Ginger Smoothie

Is it time to push the reset button? Maybe it was an indulgent meal last night (guilty!), a few days off track, or even a week or two or three of making less than stellar food choices. This smoothie is for you. Packed with vitamins and nutrients, it will help you reset your body, pump […]

Read More →

Creative Meals and Snacks in Minutes with Flatout Flatbread

I couldn’t be happier today to team up with Flatout Flatbread once more to bring you creative ideas for using their incredible flatbreads and wraps to create delicious and simple meals and snacks. As I told you before, I am pretty much obsessed with their 90 calorie, low carb, 2 PointsPlus® Light Original wraps and […]

Read More →

Chocolate Coconut Yogurt Bowls

Although this isn’t much of a recipe, I have been eating it so often for breakfast lately I thought I would share it. The idea is simple – plain or vanilla yogurt, some unsweetened cocoa powder, shredded coconut, and some fresh fruit. The cocoa powder satisfies any chocolate craving I have but leaves out all […]

Read More →

Banana Chocolate Coconut Oatmeal Muffins

Oatmeal muffins are my jam and these rank up there as some of my all time favorites. It’s basically portable oatmeal, baked into a cute little muffin, and this time it’s packed with banana, coconut, and chocolate. It can’t get much better than that. This recipe makes 6 muffins, but I recommend making more since […]

Read More →

Protein Packed Microwave Muffins

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all my opinions are my own. #pmedia #myAloha and #AlohaMoment http://my-disclosur.es/OBsstV December is the hardest month to focus on fitness and health for me. There are so many temptations with holiday parties, food, and the common attitude […]

Read More →

Bang Bang Chicken

This time of year I am always on the look out for recipes that come together quickly and can be the star of a dinner plate, quick lunch, or even game day appetizer. Today’s recipe is a chicken version one of my favorite shrimp recipes – Bangin Good Shrimp, which is from the lovely Gina […]

Read More →

123» ...   Last »