Check out Slender Kitchen Healthy Meal Plans

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Simple Grilled Squash

Grilled veggies are one of my favorite summer sides and fridge staples. Usually I like to make up a big batch on Sundays to have throughout the week. They make the perfect addition to salads, sandwiches, or quesadillas and are delicious for dipping. However one person can only eat so much grilled zucchini, so lately […]

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Crispy Oven Breakfast Potatoes

Crispy, crunchy, oven baked potatoes that can quickly be the star of any breakfast (or dinner!) This weekend we made a huge breakfast spread for Father’s Day and among lots of delicious dishes, the humble potato stood as a favorite among biscuits and gravy, pancakes, eggs, and lots of other breakfast treats. The trick to […]

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Zucchini & Poblano Pepper Saute

It’s easy to get into a rut with side dishes. Quick steamed veggies, baked potatoes, salad, brown rice, repeat. Since that can quickly get boring, I am always looking for new quick and easy side dishes that are both healthy and a little more exciting than my normal choices. I also love a side dish […]

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Roasted Hoisin Glazed Cabbage

There are certain “shortcut” sauces out there that I almost always reach for when I want to infuse a bunch of delicious flavor without spending lots of time time chopping, blending, peeling, or pulsing. Some are easy to make at home and others would take hours. Homemade sriracha sounds like a great challenge but the […]

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Sunday Slow Cooker: Ratatouille with Polenta Rounds

Have a bunch of extra vegetables laying around? The this is the perfect recipe for you. Traditionally cooked low and slow on the stove-top, this simpler version is made in the slow cooker and served with crispy polenta rounds. Since it low in protein, consider adding chickpeas, chicken, or some sauteed shrimp to the dish […]

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Creamy Avocado Salsa Verde

As the weather finally begins to warm up, I have salsa on the brain. For me salsa not only makes the perfect snack but also is one of my favorite things to pair with simple grilled meats like chicken, pork, beef, and fish. It’s a quick and low calorie way to elevate any grilled (or […]

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