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Friday Five: Healthy Salmon Dishes

Although fish is one of my favorite things to eat, it was one of the dishes I was most scared of cooking when I first starting experimenting in the kitchen. Being that it’s easy to under cook, over cook, and can be expensive – I generally left cooking seafood to the pros. However if you […]

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Coconut Lime Shrimp

Coconut milk, lime, cilantro, garlic, ginger, and some spicy chili peppers make a perfect marinade for a quick and easy summer shrimp dish. The flavors mimic many of the traditional ingredients found in Thai soup but are used as a quick marinade instead. From there you can grill, saute, or poach the shrimp for an […]

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Grilled Honey Lime Salmon

The sun is starting to shine more often and that means it’s time to get out and grill. I absolutely love cooking on the grill and find it is one of the easiest ways to make tasty, healthy, quick meals that require little to no clean up. For this meal, we are going to make […]

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Quick and Easy Hoisin Salmon

This is one of my absolute favorite quick and easy dinner recipes. Not only is it packed with flavor, it’s a dish that anyone can make (no more fear of cooking fish at home, this is easy!) and one that I have found even kids and picky eaters love. You can adjust the spice level […]

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Salmon Jalapeno Jack Burgers

Although I am always on board for a classic burger, it’s fun to mix it up sometimes and create unexpected combinations with alternative proteins. In today’s mix-up, we are throwing a party with salmon, jalapenos, and pepper jack cheese. I know, fish and cheese, it’s a no-no, but it somehow works in this burger. If […]

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Friday Five: Healthy Seafood Dishes

Whether or not you are observing Lent, seafood and fish are excellent lean proteins to add to your diet. With many varieties having only 100-150 calories per 4 oz. serving, adding fish to your weekly meal plans is a great way to add more variety to your meals without lots of calories and fat. And […]

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