Check out Slender Kitchen Healthy Meal Plans

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Spaghetti Squash Chopped Greek Salad

This holiday weekend was filled with pasta salads – the creamy, rich, stick to your thighs, types of pasta salads. And although my small stolen bites were delicious, it got me thinking about lower carb and healthier pasta salads and wondering how our dear friend spaghetti squash would hold up in a cold preparation. After […]

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Cranberry Tuna Salad

Lately summer lunches have had me stumped. Most days I am making some type of salad or wrap using leftover protein and veggies. However sometimes I want something different so I decided to create one of my favorite Whole Foods Cranberry Tuna Salads at home. The recipe itself is simple – some tuna, dried cranberries, […]

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BBQ Ranch Chicken, Roasted Corn, and Peach Salad

Wowsa…Have I got a salad for you today! Chicken, fresh corn, peaches, a touch of bacon, cucumbers, crunchy Romaine, and cilantro all drizzled with homemade BBQ Ranch. It’s a salad that is almost impossible not to love and will please both salad lovers and haters alike. It also couldn’t be more perfect for hot summer […]

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Friday Five: Summer Salad Recipes

With summer only 15 days away, I have been dreaming about delicious summer salad recipes. They make the perfect meal on a hot summer night and leave you feeling light and fresh in hot weather. Normally I just reach for whatever veggies and proteins I have on hand paired with a simple homemade balsamic, but […]

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Friday Five: Low Calorie Ways to Spice Up a Salad

Healthy Salad Toppings and Add Ons

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Butternut Squash and Quinoa Salad with Pomegranate

Happy New Year! It feels like forever since I have posted a recipe. With the holidays, lots of round-up posts, the launch of the new low carb meal plans (in addition to the regular and vegetarian), and taking a mini-break to relax between Christmas and New Years – it seems like ages since we talked […]

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