Healthy Meal Plans - $35 a Year Only!

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Lemon Feta Vinaigrette

A few years back when I made the decision to try to cut back on processed foods and sugars, one of the first things I stopped buying was salad dressing. Just a few glances at the ingredient lists of most salad dressings and you quickly find out that 90% of the ingredients are chemicals you […]

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Asian Teriyaki Tofu Salad with Nasoya

With summer upon us, I am always on the look out for delicious meals that require absolutely no cooking since turning on the stove means the kitchen will be unbearably hot in a matter of minutes. Additionally, since summer time generally means smaller clothing choices and bathing suits, I find myself craving more salads and […]

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Moroccan Kale, Lentil, and Fennel Salad with Blood Orange Tahini Dressing

With summer quickly approaching, I have salads on the brain. Predictably part of this is due to the impending bathing suit season. You know the one, where wearing a bathing suit doesn’t mean hiding alone in the backyard but going places with other people and wearing a bathing suit season. It’s here, almost. The other […]

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Dairy Free Curried Sweet Potato Salad

This past weekend, I went to a great barbecue but had the challenge of bringing a side dish that met a huge array of dietary needs. We had a few vegans, some Paleo friends, and a couple doing the Whole 30 among us. Since my friend knew I would be up for the challenge, she […]

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Kale, Quinoa, and Cherry Salad

Every year around this time, I begin to eat my weight in cherries. With such a short season, I take every chance I get to add cherries to what I am eating – smoothies, yogurt, cookies, cakes, salads – you name it, I have probably tried to add cherries to it. And that doesn’t even […]

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Vietnamese Rice Noodle Salad

Today I want to talk about rice noodles for a moment. They are your best friend on nights that it’s too hot (or it’s just too hard, we’ve all been there) to turn on the stove since all it takes to prepare them is a simple 15 minute soak in cold water. That’s it. Now […]

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