Healthy Meal Plans - $35 a Year Only!

Last updated by at .

Kale, Quinoa, and Cherry Salad

Every year around this time, I begin to eat my weight in cherries. With such a short season, I take every chance I get to add cherries to what I am eating – smoothies, yogurt, cookies, cakes, salads – you name it, I have probably tried to add cherries to it. And that doesn’t even […]

Read More →

Egg White, Tomato, & Avocado Breakfast Sandwich

Recently a reader reached out asking for a quick way to make her favorite Panera Power Breakfast Sandwich at home. The Panera version starts with a sprouted bagel flat that is filled with egg whites, cheddar cheese, spinach, tomato, and avocado and clocks in at around 400 calories. Luckily it couldn’t be easier to make […]

Read More →

Zucchini and Ground Turkey Pizza Boats

I have a deep love of turning any vegetable I can into pizza. It’s hard for anything to taste bad with marinara and cheese in my opinion. So when you combine zucchinis (which I already love), protein packed ground turkey, marinara, spices, and some melted cheese – you end up with the perfect low carb […]

Read More →

Coconut Lime Shrimp

Coconut milk, lime, cilantro, garlic, ginger, and some spicy chili peppers make a perfect marinade for a quick and easy summer shrimp dish. The flavors mimic many of the traditional ingredients found in Thai soup but are used as a quick marinade instead. From there you can grill, saute, or poach the shrimp for an […]

Read More →

Breakfast English Muffin Pizzas

It’s funny what memories stand out from childhood. I have one particular childhood friend and honestly I don’t have too many memories of our times running around the neighborhood together. However I very clearly remember her Mom’s English muffin pizzas. They were the absolute best around. Seriously just thinking about them has me ready to […]

Read More →

Thai Inspired Mango Slaw

I am pretty much obsessed with green papaya salad since a recent trip to Thailand but it is so hard to find green papayas. Literally six stores later, including two specialty Asian markets, and no green papaya to be found. So I decided to make a salad inspired by traditional green papaya salad using mangoes. […]

Read More →

123» ...   Last »