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Low Carb Creamy Tomato, Mushroom, and Spinach “Pasta”

Just because it’s summer doesn’t mean I am ready to completely abandon my favorite pasta. Although during summer months, you will almost always find me substituting spaghetti squash or zucchini noodles to keep things light, fresh, and bathing suit friendly. Today’s dish is a classic and delicious combination of Italian sausage, tomatoes, mushrooms, and spinach. […]

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Creamy Spinach, Tomato, and Mushroom Pasta

Some nights a big bowl of pasta is all I want and with the right recipe I can make it work without fearing that my diet will go off the rails. Normally when seeking out pasta recipes I look for something with lots of vegetables so when I saw this delicious recipe for creamy tomato […]

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Sugar Snap Pea and Bacon Pasta

Let’s start today with a bit of a disclaimer about today’s recipe. It isn’t the most healthy – it has bacon and butter and cheese and pasta! But even with all those things it still comes in with under 400 calories. For me, this signifies balance and moderation. Sometimes all I want is a warm […]

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How to Cook Spaghetti Squash: Four Options

Spaghetti squash and I are best pals. I mean, seriously, let’s talk about this magical little veggie. It’s low calorie with only 31 calories per cup. That means you can eat a huge portion – let’s say 3 cups if you are ambitious – for under 100 calories. The same amount of pasta would have […]

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Spicy Turkey Bolognese Spaghetti Squash

I feel like I could have a whole blog dedicated to spaghetti squash with how often I consume it. Its a bi or ever tri-weekly occurrence and I don’t really know what I would do without it. While I like to mix things up and try recipes like spicy Asian spaghetti squash, spaghetti squash Greek […]

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Healthy Low Carb Zucchini Lasagna with Daisy Cottage Cheese & A Giveaway

This post is brought to you by Daisy Cottage Cheese but all opinions are 100% mine. Every year around this time I like to set a fitness goal to keep me on track through the holiday season. With more gatherings focused on food, so many tempting holiday treats, and colder weather coming in; it can […]

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