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Sunday Slow Cooker: Sausage Gnocchi Soup

I am not sure what it is, but lately chicken sausage is becoming one of my favorite ingredients. I love adding them to stir-frys, bakes, sandwiches, and especially in soups where they add lots of flavor without imparting too much fat. This simple soup combines sausage with potato gnocchi and lots of veggies. I find […]

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Spaghetti Squash with Mushroom Ricotta Herb Sauce

At least a couple of times a week, all I want is pasta – warm, hearty, stick to your ribs pasta. However most of the time I don’t want the extra calories, added fat, or extra carbs from eating a big bowl of pasta. So on those nights, I usually reach for spaghetti squash or […]

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Zucchini Spaghetti and Meatballs

A healthy recipe for low carb pasta made with zucchini for only 63 calories.

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Kale, Lemon, and White Bean Pasta

Servings: 4 servings Serving Size: 1/4 recipe

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Mac and Cheese Balls

Servings: 12 servings Serving Size: 1 ball

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Cheddar and Carrot Mac and Cheese

Servings: 6 servings Serving Size: 1/6 recipe

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