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How to Cook Spaghetti Squash: Four Options

Spaghetti squash and I are best pals. I mean, seriously, let’s talk about this magical little veggie. It’s low calorie with only 31 calories per cup. That means you can eat a huge portion – let’s say 3 cups if you are ambitious – for under 100 calories. The same amount of pasta would have […]

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Spicy Turkey Bolognese Spaghetti Squash

I feel like I could have a whole blog dedicated to spaghetti squash with how often I consume it. Its a bi or ever tri-weekly occurrence and I don’t really know what I would do without it. While I like to mix things up and try recipes like spicy Asian spaghetti squash, spaghetti squash Greek […]

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Healthy Low Carb Zucchini Lasagna with Daisy Cottage Cheese & A Giveaway

This post is brought to you by Daisy Cottage Cheese but all opinions are 100% mine. Every year around this time I like to set a fitness goal to keep me on track through the holiday season. With more gatherings focused on food, so many tempting holiday treats, and colder weather coming in; it can […]

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Skinny Pesto

There are certain things I always like to have in my freezer for quick meals when I need them. The first is a great homemade marinara sauce, usually with meatballs that can be quickly paired with pasta, spaghetti squash, or used for sandwiches or for quick stuffed peppers. The second is a homemade soup, usually […]

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Spaghetti Squash Meat Lasagna Boats

Spaghetti squash is a lifesaver for anyone who is eating low carb, Paleo, or trying to limit calories. I almost always find myself replacing all or at least half of the pasta in my favorite recipes with this healthy squash and have even begun to convert some huge pasta fans into fans of this unique […]

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Creamy Spinach Artichoke Sauce

Every time I make spinach artichoke dip I inevitably end up hording some away, hidden from guests, for a solo meal on the couch with a bowl of spinach and artichoke pasta. This also usually involves binge watching of ParentHood, Nashville, or Scandal as of late. It’s a guilty pleasure and one I relish after […]

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