Check out Slender Kitchen Healthy Meal Plans

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Spaghetti Squash Meat Lasagna Boats

Spaghetti squash is a lifesaver for anyone who is eating low carb, Paleo, or trying to limit calories. I almost always find myself replacing all or at least half of the pasta in my favorite recipes with this healthy squash and have even begun to convert some huge pasta fans into fans of this unique […]

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Creamy Spinach Artichoke Sauce

Every time I make spinach artichoke dip I inevitably end up hording some away, hidden from guests, for a solo meal on the couch with a bowl of spinach and artichoke pasta. This also usually involves binge watching of ParentHood, Nashville, or Scandal as of late. It’s a guilty pleasure and one I relish after […]

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Sunday Slow Cooker: Sausage Gnocchi Soup

I am not sure what it is, but lately chicken sausage is becoming one of my favorite ingredients. I love adding them to stir-frys, bakes, sandwiches, and especially in soups where they add lots of flavor without imparting too much fat. This simple soup combines sausage with potato gnocchi and lots of veggies. I find […]

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Spaghetti Squash with Mushroom Ricotta Herb Sauce

At least a couple of times a week, all I want is pasta – warm, hearty, stick to your ribs pasta. However most of the time I don’t want the extra calories, added fat, or extra carbs from eating a big bowl of pasta. So on those nights, I usually reach for spaghetti squash or […]

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Zucchini Spaghetti and Meatballs

A healthy recipe for low carb pasta made with zucchini for only 63 calories.

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Kale, Lemon, and White Bean Pasta

Servings: 4 servings Serving Size: 1/4 recipe

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