Check out Slender Kitchen Healthy Meal Plans

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Tomatillo Braised Chicken

Tomatillos rank among one of my favorite ingredients. The slightly tangy, slighty herbal, slighty sweet friend of the tomato brings something special to any dish in my opinion. It is traditionally used in salsas and stews like in this recipe where it is made into salsa and used to quickly braise chicken on the stove-top […]

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Simple Grilled Squash

Grilled veggies are one of my favorite summer sides and fridge staples. Usually I like to make up a big batch on Sundays to have throughout the week. They make the perfect addition to salads, sandwiches, or quesadillas and are delicious for dipping. However one person can only eat so much grilled zucchini, so lately […]

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Spaghetti Squash Chopped Greek Salad

This holiday weekend was filled with pasta salads – the creamy, rich, stick to your thighs, types of pasta salads. And although my small stolen bites were delicious, it got me thinking about lower carb and healthier pasta salads and wondering how our dear friend spaghetti squash would hold up in a cold preparation. After […]

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Sunday Slow Cooker: Tomato Chipotle Chicken Tacos

Sorry (but not sorry) about all the taco recipes lately. I just can’t help myself since it is all I want to eat in the summer time. A few tacos, grilled corn, and a fresh salad and I couldn’t be happier. This taco recipe is a combination of two of my favorites – Chicken Tinga […]

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Ground Turkey and Spaghetti Squash Curry

Looking for a low calorie dinner? This easy skillet ground turkey and spaghetti squash green curry is the perfect option. With only 234 calories and 5 PointsPlus® per serving; it is healthy, low carb, and comes together in under 20 minutes. Most importantly, it is packed with flavor from the combination of green curry paste, […]

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Banana Flax Pancakes

Simple 2-3 ingredient banana pancakes are one of my favorite go-to breakfasts. They are easy, low calorie, and after a little practice can be made in just a couple of minutes. However on days when I have a big workout planned or just wake up feeling hungry, I like to add a little flaxseed meal […]

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