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Sunday Slow Cooker: Lemon Chicken Artichoke Soup

For awhile now I have had my eye on a delicious Lemon Chicken Artichoke soup from Whole Foods, but at around $5 per serving, it’s not the most economical choice. So after purchasing it a few times for official taste testing, I was finally able to develop an at home version I like just as […]

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Friday Five with Flatout Flatbread – Building Healthy Lunches

Today I have teamed up with Flatout Flatbread to bring you some seriously delicious healthy lunch inspiration. Since I couldn’t live without their 90 calorie, fiber packed, low carb, 2 PointsPlus ® (can you tell I’m a fan!) Light Original wraps, I jumped at the chance to work with Flatout and bring you some yummy […]

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Turkey BLT Ranch Wrap

Looking for a quick and delicious lunch? This turkey ranch BLT wrap is where it’s at. Between the bacon, turkey, and ranch dressing I would be happy eating this everyday for lunch. I also highly recommend adding some avocado. Yum. What are your favorite quick sandwiches on the go? Turkey BLT Ranch Wrap Servings: 1 […]

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Shredded Kale and Plum Salad

It can be pretty easy to forget all about salads this time of year. It’s cold outside, produce isn’t as readily available, and the crunch of a salad isn’t always what we are craving. During these months, I like to reach for heartier greens like kale for my salads and add in seasonal ingredients. This […]

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Almond Crusted Chicken Fingers – Low Carb & Paleo

Chicken tenders are one of those foods I don’t really want to admit how much I love. And I can’t even blame it on childhood memories because I don’t think we ever even ate chicken fingers or nuggets as kids. I guess I would have to blame it on late night college eating and my […]

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Crunchy Thai Chicken Salad

With the the holidays approaching at warp speed, the upcoming weeks are sure to be filled with lots of indulgent food between family gatherings, parties, and evil(!?!) coworkers who bring mountains of cookies, cakes, and brownies to the office. Knowing full well this is bound to happen and that my willpower is only so strong, […]

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