Check out Slender Kitchen Healthy Meal Plans

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Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

Tomato soup is the ultimate comfort food for many. And lucky for anyone trying to eat healthy, it’s low calorie and full of nutrients without having to sacrifice on flavor. This simple slow cooker tomato soup can be made with fresh or canned tomatoes and is paired with roasted red peppers and basil to deepen […]

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Crunchy Cabbage Tuna Salad

Every once in awhile things line up just right. Sometimes its big life things and sometimes its little things like this lunch. I was sitting at my desk last week trying to finish some email and distracting myself with thoughts of lunch. My stomach was growling and I knew I had nothing in the house. […]

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Charred Corn, Scallion, and Tomato Salad

Summer is oh so sadly coming to a close but that doesn’t mean we have to say goodbye to summer tomatoes and corn just yet. Let’s eek out a few more recipes and savor all that delicious summer flavor. This summer inspired salad or veggie side dish makes a perfect pairing for the Honey Lime […]

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Friday Five: Packable Lunches

With the beginning of the school year for many, packable lunches are high on the list. While my normal lunch routine involves re-purposing leftovers from dinner like we do in the meal plans, sometimes it helps to have a few easy recipes or ideas up your sleeve for quick and easy lunches. Here are some […]

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Herb Roasted Tomato and Zucchini Flatbread

A few weeks back I shared a Margherita Pizza that I often have when I need a really quick dinner or lunch. Since then many of you have reached out asking for more ideas for flatbread pizzas, I thought I would share another. This is one of my all time favorite flatbread or pizza combinations. […]

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Spiced Chicken, Corn, and Watermelon Salad

The watermelon around here has been amazing lately and super affordable, which is always a nice bonus. Almost daily I have been throwing it into the blender along with some fresh mint or basil for a refreshing afternoon treat. I have also been adding it to just about every salad I make. This simple salad […]

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