Check out Slender Kitchen Healthy Meal Plans

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Black Olive and Feta Turkey Burgers

This turkey burger is seriously delicious. It turned out better than I ever expected. It is moist, packed with flavor, and comes in at under 200 calories. I think the magic happens when you add the feta and black olives, which keep the turkey from drying out like it traditionally does in a turkey burger. […]

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Crunchy Cabbage Tuna Salad

Every once in awhile things line up just right. Sometimes its big life things and sometimes its little things like this lunch. I was sitting at my desk last week trying to finish some email and distracting myself with thoughts of lunch. My stomach was growling and I knew I had nothing in the house. […]

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Summer Squash Noodles

Vegetable noodles are having quite the moment in the blog world these days, and for good reason. Not only are they low calorie, low carb, and packed with nutrients – they are delicious. Since I have an an abundance of summer squash these days, this has been my new favorite veggie noodle. In terms of […]

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Honey Lime Chicken

There is a major heat wave passing through Los Angeles right now. It’s hot, hot, hot. So as much as I feel ready for fall foods – pumpkins, chili, hearty soups – it’s just too hot. All I want to eat is fresh, light salads and easy grill or no cook options. This simple chicken […]

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Turkey Sausage, Spinach, and Egg White Wrap

I am always on the lookout for new breakfast ideas, particularly those that I can make in a matter of minutes and shove in my mouth as I run out the door. It’s not pretty, but its all too often the reality. Lately this has been one of my favorites using a simple mix of […]

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Celeriac Fries (Low Carb)

There are certain foods that I don’t miss when I am eating healthy. Unfortunately french fries aren’t one of them. Usually when the craving strikes I reach for these baked chili cheese fries or some baked sweet potatoes fries. However when I am trying to lower my carb intake or pairing my “fries” with something […]

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