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Sunday Slow Cooker: Spicy Braised Beef

There are a few things I almost always have on hand and in my experience can be instantly turned into a delicious meal. First I grab whatever protein has been hanging out in the freezer the longest. To that I add some chopped onions, bell peppers, something spicy in the form of of spicy fresh […]

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Sunday Slow Cooker: Beef Encebollado

Beef encebollado is a traditional dish that is especially popular in Puerto Rico and the Dominican Republic but can be found across Latin America. Since it is traditionally made with a tougher cut of beef, it’s a perfect nominee for the slow cooker and if you love onions, you will fall in love with this […]

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How to Cook Spaghetti Squash: Four Options

Spaghetti squash and I are best pals. I mean, seriously, let’s talk about this magical little veggie. It’s low calorie with only 31 calories per cup. That means you can eat a huge portion – let’s say 3 cups if you are ambitious – for under 100 calories. The same amount of pasta would have […]

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Sunday Slow Cooker: Pepperoncini Chicken

This pepperoncini beef (aka Drip Beef) recipe I shared last February continues to be one of my favorite slow cooker recipes ever. I make it all the time and love it for game day sandwiches or barbecues. Recently I was craving it but didn’t have the energy to run to the store to buy beef. […]

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Sunday Slow Cooker: Butternut Squash Soup Three Ways

Nothing screams fall more than butternut squash soup in my opinion and lately I have been making buckets of it. Considering I can pick up a butternut squash for under $5, have all the other ingredients on hand, and can make it in the slow cooker – it’s a favorite meal and freezer item around […]

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Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

Tomato soup is the ultimate comfort food for many. And lucky for anyone trying to eat healthy, it’s low calorie and full of nutrients without having to sacrifice on flavor. This simple slow cooker tomato soup can be made with fresh or canned tomatoes and is paired with roasted red peppers and basil to deepen […]

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