Complete Weekly Meal Plans - $35 a Year Only!

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Sesame Roasted Carrots

Lately the only way I want to eat veggies is roasted. I am on a major roasting kick. Typically I roast veggies in a simple combination of olive oil, salt, pepper, and perhaps some fresh herbs or garlic. Lately however I have been trying to move out of my comfort zone and experiment with some […]

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Greek Yogurt Parmesan Chicken

This recipe is one of the most popular recipes on Pinterest these days. The concept is simple – chicken that is baked in either yogurt or mayonnaise, Parmesan cheese, and spices, usually seasoned salt. The yogurt keeps the chicken very moist while it cooks and adds some great flavor when combined with the cheese and […]

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Veggie Scramble with Avocado

We all ( I think!) have mornings when we wake up absolutely starving. You know what I mean, where it feels like your stomach was growling so loud it woke you up from a dead sleep? Well on those mornings, I find the best solution for me is something packed with protein and healthy fats. […]

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Spicy Turkey Bolognese Spaghetti Squash

I feel like I could have a whole blog dedicated to spaghetti squash with how often I consume it. Its a bi or ever tri-weekly occurrence and I don’t really know what I would do without it. While I like to mix things up and try recipes like spicy Asian spaghetti squash, spaghetti squash Greek […]

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Cabbage Fried Rice

Personally I love cauliflower rice and especially cauliflower fried rice, but recently after hearing a friend boldly state that she couldn’t eat one more bite of cauliflower anything (she has been Paleo for 2 years), I set out to create another veggie version of her favorite fried rice. Putting our heads together we considered carrots, […]

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Spinach Meatballs

I don’t know about you, but my intentions of endless salads for dinner to kick start the new year and lose the post holiday chub, usually ends about one day later. Don’t get me wrong, I love a good salad, but between the cold weather, early sunset, and general tummy rumblings – I am ready […]

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