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Friday Five: Five Simple Ways to Get Moving

The weather is finally starting to warm up, which means that it’s time to come out from behind our bulky sweaters and winter wardrobes. However lucky for us, bathing suit season is still some weeks away so now is the perfect time to step up your game and add more exercise to your routine. Here […]

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Weight Loss Wednesday: Elizabeth Lost 117 Pounds!

Name: Elizabeth Hornick Height: 5 ft Starting Weight: 240.8 lbs Current Weight: 123 lbs Pounds Lost: 117.8 lbs How long did it take you to lose the weight? A little over one year Lightbulb Moment: I never had a real lightbulb moment where and when I decided it was time to get serious about losing […]

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Weight Loss Wednesday: Lacey Lost 145 lbs!

Name: Lacy M. Shumpert-Lane Height: 5’10″ Starting Weight: 325 Current Weight: 179.4 Pounds Lost: 145 Age: 31 How long did it take you to lose the weight? I started in 2008, then I got pregnant after losing 44 lbs. It took me a bit, but I got back on track. Light bulb Moment: December 2012. […]

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Weight Loss Wednesday: Karri Lost 79 Pounds!

Name: Karri Height: 5’4″ Starting Weight: 243 Current Weight: 164 Pounds Lost: 79 (29 to goal) How long did it take you to lose the weight? I’m not done yet, but I started my journey 1 year and 7 months ago. Lightbulb Moment: I was wearing a size 18 jeans (with a lot of stretch), […]

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Weight Loss Wednesday: Kara Lost 177 lbs!

I am so excited to kick off a new feature on Slender Kitchen – Weight Loss Wednesdays! Weight Loss Wednesdays will feature stories of weight loss success so we can celebrate the amazing progress people have made (Kara lost 177 lbs!!) and get inspiration! In my opinion there is nothing better than reading someone’s real […]

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Friday Five: Your Favorite Weight Loss Tools & Products

After last week’s Friday Five on Weight Loss Tools & Products, I got lots of emails sharing YOUR favorite foods, tools, products, and more to make weight loss and healthy living easier. Since there were so many amazing suggestions, I thought this week I would share some of YOUR favorite things, so here goes! 1. […]

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