Healthy Meal Plans - $35 a Year Only!

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Kale, Quinoa, and Cherry Salad

Every year around this time, I begin to eat my weight in cherries. With such a short season, I take every chance I get to add cherries to what I am eating – smoothies, yogurt, cookies, cakes, salads – you name it, I have probably tried to add cherries to it. And that doesn’t even […]

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Zucchini and Ground Turkey Pizza Boats

I have a deep love of turning any vegetable I can into pizza. It’s hard for anything to taste bad with marinara and cheese in my opinion. So when you combine zucchinis (which I already love), protein packed ground turkey, marinara, spices, and some melted cheese – you end up with the perfect low carb […]

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Coconut Lime Shrimp

Coconut milk, lime, cilantro, garlic, ginger, and some spicy chili peppers make a perfect marinade for a quick and easy summer shrimp dish. The flavors mimic many of the traditional ingredients found in Thai soup but are used as a quick marinade instead. From there you can grill, saute, or poach the shrimp for an […]

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Thai Inspired Mango Slaw

I am pretty much obsessed with green papaya salad since a recent trip to Thailand but it is so hard to find green papayas. Literally six stores later, including two specialty Asian markets, and no green papaya to be found. So I decided to make a salad inspired by traditional green papaya salad using mangoes. […]

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Sunday Slow Cooker: Spicy Braised Beef

There are a few things I almost always have on hand and in my experience can be instantly turned into a delicious meal. First I grab whatever protein has been hanging out in the freezer the longest. To that I add some chopped onions, bell peppers, something spicy in the form of of spicy fresh […]

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Vietnamese Rice Noodle Salad

Today I want to talk about rice noodles for a moment. They are your best friend on nights that it’s too hot (or it’s just too hard, we’ve all been there) to turn on the stove since all it takes to prepare them is a simple 15 minute soak in cold water. That’s it. Now […]

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