Check out Slender Kitchen Healthy Meal Plans

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Banana Flax Pancakes

Simple 2-3 ingredient banana pancakes are one of my favorite go-to breakfasts. They are easy, low calorie, and after a little practice can be made in just a couple of minutes. However on days when I have a big workout planned or just wake up feeling hungry, I like to add a little flaxseed meal […]

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Microwave Huevos Rancheros

I love a good quick breakfast and have been known to make quite a few variations on the classic microwave egg mug. But it’s easy to get sick of the same combinations – eggs, veggies, cheese, repeat. So a few days back when I found myself sick of virtually all my go-to combinations and simultaneously […]

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Breakfast Bruschetta

Relaxed weekend breakfasts are one of my favorite rituals. Multiple cups of coffee, a leisurely morning spent catching up on my favorite blogs and websites, a walk by the beach, all capped off with a delicious homemade breakfast. This past weekend even though I was only cooking for one, I decided to still whip up […]

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Quinoa Breakfast Egg Mug

Egg mugs are a go to breakfast for me, especially if I am rushing in the morning. A couple of eggs, any leftover veggies in my fridge, and I can be out the door with a protein packed breakfast in just a couple of minutes. Normally I opt for eggs, veggies, and a touch of […]

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Paleo Pumpkin Pancakes

Pancakes are one of my favorite breakfast treats but all too often I find myself hungry just a couple hours later since they generally lack protein and fiber. Normally I combat that by making either Oatmeal or Peanut Butter Banana Protein Pancakes that pack more of a nutritional punch with lots of added fiber and […]

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Sweet Potato and Spinach Egg Muffins

I am always on the lookout for delicious breakfast recipes, especially the kind I can make on Sunday and then enjoy throughout the week. So when a fantastic reader (thanks Amy!) sent me a recipe idea for a Savory Egg and Sweet Potato Dish from Better Homes and Garden, I couldn’t wait to get to […]

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