Complete Weekly Meal Plans - $35 a Year Only!

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Veggie Scramble with Avocado

We all ( I think!) have mornings when we wake up absolutely starving. You know what I mean, where it feels like your stomach was growling so loud it woke you up from a dead sleep? Well on those mornings, I find the best solution for me is something packed with protein and healthy fats. […]

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Five Minute Microwave Breakfast Burrito

For the past few years I have worked from home. While this has its pros and cons, one thing I love about working from home is the pleasure of easing into the day and more importantly breakfast without being completely frazzled. If we rewind a few years, I was the girl running out of the […]

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Brussels Sprouts and Bacon Frittata

Brussels sprouts and bacon is a hard combination to beat. Usually I roast my Brussels sprouts with a few pieces of bacon if I have it at home and that inevitably turns into breakfast the next day with a poached egg. It’s delicious, but it’s usually only enough for one serving. That got me thinking […]

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Spicy Quinoa Stirfry

This has been a mainstay lately for lunch. It’s a spicy take on my quinoa fried rice recipe. Usually I reach for broccoli, pea pods, and red cabbage but you could use any veggies you have on hand. I like to scramble my eggs and add them into the dish, but a poached egg on […]

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Spinach Protein Pancakes

Lately I have been a bit obsessed with morning pancakes. Mostly it’s these Banana Pancakes, Pumpkin Pancakes, or Overnight Oat Pancakes; but this weekend I added a new healthy pancake to the rotation and they are made of spinach! Eeek! Before you go running for the hills, consider giving these simple pancakes a try. Much […]

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Turkey Sausage, Spinach, and Egg White Wrap

I am always on the lookout for new breakfast ideas, particularly those that I can make in a matter of minutes and shove in my mouth as I run out the door. It’s not pretty, but its all too often the reality. Lately this has been one of my favorites using a simple mix of […]

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