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How to Cook Spaghetti Squash: Four Options

Spaghetti squash and I are best pals. I mean, seriously, let’s talk about this magical little veggie. It’s low calorie with only 31 calories per cup. That means you can eat a huge portion – let’s say 3 cups if you are ambitious – for under 100 calories. The same amount of pasta would have […]

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Sunday Slow Cooker: PB&J Quinoa Oatmeal

It only seems appropriate that my first post of the new year would be both a slow cooker recipe and an oatmeal recipe. If you have been around here for awhile you know that I love both of these things. If you’re new, welcome(!) and get ready for a lot more slow cooker recipes and […]

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Top Seven Healthy Slow Cooker Recipes of 2014

The slow cooker is one of my all time favorite ways to cook and I am always surprised by how many healthy dishes can be made in the slow cooker. Here are the seven most popular slow cooker recipes from 2014. What were your favorites? 1. Slow Cooker Pepperoncini Beef, 203 calories, 5 PointsPlus® 2. […]

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Sunday Slow Cooker: Pepperoncini Chicken

This pepperoncini beef (aka Drip Beef) recipe I shared last February continues to be one of my favorite slow cooker recipes ever. I make it all the time and love it for game day sandwiches or barbecues. Recently I was craving it but didn’t have the energy to run to the store to buy beef. […]

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Sunday Slow Cooker: Banh Mi Pork

Bánh Mì are delicious sweet and spicy Vietnamese sandwiches packed with flavor. They typically come packed in a French baguette with savory pork, pickled veggies, and a creamy mayonnaise based spicy spread. They are one of my favorite sandwiches ever. So when a craving hit this week, I set out to recreate a bánh mì […]

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Sunday Slow Cooker: Butternut Squash Soup Three Ways

Nothing screams fall more than butternut squash soup in my opinion and lately I have been making buckets of it. Considering I can pick up a butternut squash for under $5, have all the other ingredients on hand, and can make it in the slow cooker – it’s a favorite meal and freezer item around […]

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