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Low Carb and Paleo Pumpkin “Oats”

I have a friend who recently switched to a Paleo diet and so far the one thing she misses most is her morning bowl of oatmeal. It’s was her go-to breakfast and since eggs don’t top her list of favorite foods, breakfast has been challenging to say the least. So I set out to help […]

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Simple Rosemary Chicken

Lately I have been making really simple recipes and meals. Perhaps it’s a reaction to the holidays and abundance of rich dishes and sweets, but more likely it’s a lack of energy after long work days and holiday to-do-lists taking over any available brain space. Keeping that in mind, today’s recipe is a simple rosemary […]

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Sunday Slow Cooker: Pepperoncini Chicken

This pepperoncini beef (aka Drip Beef) recipe I shared last February continues to be one of my favorite slow cooker recipes ever. I make it all the time and love it for game day sandwiches or barbecues. Recently I was craving it but didn’t have the energy to run to the store to buy beef. […]

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Shredded Kale and Plum Salad

It can be pretty easy to forget all about salads this time of year. It’s cold outside, produce isn’t as readily available, and the crunch of a salad isn’t always what we are craving. During these months, I like to reach for heartier greens like kale for my salads and add in seasonal ingredients. This […]

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Almond Crusted Chicken Fingers – Low Carb & Paleo

Chicken tenders are one of those foods I don’t really want to admit how much I love. And I can’t even blame it on childhood memories because I don’t think we ever even ate chicken fingers or nuggets as kids. I guess I would have to blame it on late night college eating and my […]

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“Baked” Pear Yogurt

This is one of my favorite quick recipes for breakfast or a snack. The pear is “baked” in the microwave until warm, softened, and delicious. Then it is simply served with Greek yogurt and walnuts. The texture of the pear mimics what you would get if you baked it, but without needing an hour in […]

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