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Overnight Peanut Butter & Honey Chia Oats

Overnight oats are one of my go-to breakfasts and lately on mornings where I have a long run planned or a harder workout, I am loving this combination of oats, chia seeds, peanut butter, almond milk, and fruit. It is a little higher in calories/points than many overnight oats recipes I have used in the […]

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Creamy Avocado Salsa Verde

As the weather finally begins to warm up, I have salsa on the brain. For me salsa not only makes the perfect snack but also is one of my favorite things to pair with simple grilled meats like chicken, pork, beef, and fish. It’s a quick and low calorie way to elevate any grilled (or […]

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Slow Cooker Sunday: Kalua Pork with Cabbage

Kalua pork is a traditional dish from Hawaii that upon first taste you would believe must be full of special ingredients due to its intense, smoky flavor. However it’s surprisingly simple when it comes to ingredients. Normally it is a pork shoulder (or a whole pig) seasoned with Hawaiian sea salt, wrapped in ti leaves, […]

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Roasted Honey Mustard Brussel’s Sprouts

I will take a big bowl of crispy, almost burnt, nicely caramelized Brussel’s sprouts any night of the week. They are a favorite side dish, snack, or salad topper and I make them almost once a week. My usual go to is simple salt and pepper, but lately I have been mixing things up with […]

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Sunday Slow Cooker: Spicy Corn and Kale Soup

Originally I never intended to share today’s recipe on the blog. I have been on a mission lately to clean out my pantry. The result is almost always some type of soup and although good, none have been special enough to photograph and share. However this soup was different. I was surprised by how much […]

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Greek Yogurt and Flax Pancakes with Berries

I want to call these magic pancakes. They are packed with good for you ingredients (Greek yogurt, flaxseed meal, antioxidant rich berries, and eggs), are low carb, packed with protein, freeze great, can be adapted lots of ways (add bananas, chia seeds, blueberries, nuts, chocolate chips, etc), and taste delicious. Seriously. The basic pancake mix […]

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