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Sunday Slow Cooker: Sausage Gnocchi Soup

I am not sure what it is, but lately chicken sausage is becoming one of my favorite ingredients. I love adding them to stir-frys, bakes, sandwiches, and especially in soups where they add lots of flavor without imparting too much fat. This simple soup combines sausage with potato gnocchi and lots of veggies. I find […]

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Shortcut Chicken Cordon Bleu

Lately I have been trying to focus on eating less carbs, but sometimes I still want something with “crunch” or “breading.” However, after trying some low carb breadcrumbs, I decided a better option was to substitute nuts in for breading. Not only does it provide a great crunch, it also adds healthy fat and protein. […]

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Slow Cooker Sunday: Chicken Quinoa Soup with Kale

Hearty warm soups are my dinner of choice right now, and this soup doesn’t disappoint. The quinoa adds even more protein to the dish, making it a soup that will fill any eater. I like to use poblano peppers in it to give it the slightest touch of spice in the background, but bell peppers […]

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Buffalo Ranch Panko Baked Chicken Tenders

Thank you to NatureRaised Foods for sponsoring this article. Learn how NatureRaised Foods is “Doing What’s Right, Right from the Start™” in your area. One of the most common questions I hear from readers is, “What is a quick, healthy chicken recipe I can make for a weeknight dinner? My kids have a million activities, […]

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Sunday Slow Cooker: Coconut Thai Curry Chicken Breasts

Recently I have had some friends ask about simple ways to start eating healthier all week. They don’t all have time to cook every night, may be on a limited budget, are cooking for one, and/or don’t have conventional kitchens. However no matter what the situation, I always have the exact same recommendation. Buy a […]

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Grilled Chicken, Zucchini, and Quinoa Salad

In my house salads usually consist of whatever greens, veggies, and herbs I have in the house tossed with a quick dressing of olive oil, balsamic, mustard, and honey. Sometimes I throw in leftover protein or grains depending on if it is a side dish or main course. Either way since they are usually a […]

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