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Low Carb Creamy Tomato, Mushroom, and Spinach “Pasta”

Just because it’s summer doesn’t mean I am ready to completely abandon my favorite pasta. Although during summer months, you will almost always find me substituting spaghetti squash or zucchini noodles to keep things light, fresh, and bathing suit friendly. Today’s dish is a classic and delicious combination of Italian sausage, tomatoes, mushrooms, and spinach. […]

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Asian Quinoa and Turkey Stir-Fry

Lately I have been all about the stir-fry. At least once or twice a week, I am loading up a wok or skillet with protein, tons of veggies, and a quick sauce. Normally my stir-fries lean in an Asian direction since I am partial to any combination of soy sauce, Sriracha, Hoisin, curry, or other […]

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Grilled Cheeseburger Wrap

I don’t even know where to start with today’s Cheeseburger wrap because we loved it so much. The inspiration came from a local restaurant that has a pressed cheeseburger sandwich that is insanely delicious and probably equally insanely high in calories given everything they stuff inside. From the first bite, I knew I wanted to […]

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Sausage, Spinach, and Polenta Bowl

Polenta, sausage, tomatoes, spinach, garlic. Need I say more. This meal is warm, comforting, and sure to please. It’s also surprisingly simple to make and comes together in under 30 minutes. If you aren’t a big fan of polenta or want a lower carb option, you could substitute in mashed cauliflower, spaghetti squash, or zucchini […]

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Andouille Sausage, Kale, and Root Vegetable Bake

One dish recipes are some of my favorites and I have always loved the simple combination of sausages and veggies. The sausages impart great flavor into the roasted veggies and it makes a full meal without having to dirty up any other dishes. For this version I used Andouille chicken sausages which are packed with […]

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Apple Pie and Almond Butter Chia Seed Pudding

I am still in love with chia seeding pudding and constantly trying to figure out new ways to eat it. One thing I have been enjoying with the cold weather is adding a warm element to my chia seed pudding. This simple apple pie version uses a quickly microwaved apple topping to warm everything up. […]

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