Healthy Meal Plans - $35 a Year Only!

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One Pan Sweet Potato, Chicken Sausage, and Green Beans

The night that I made this dinner, we were getting ready to travel for a long weekend and trying to eat our way through any perishables in the fridge. As soon as I mentioned sweet potatoes, I immediately lost to the leftover pizza also hanging out in the fridge. However to my surprise, at meal […]

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Tex Mex Stuffed Sweet Potato

Lately I have been all about the stuffed sweet potato for lunch. Not only does it offer endless combinations in terms of stuffing options; sweet potatoes are packed with good for you fiber, carotenoids, vitamin E, and potassium. Although I can usually be found stuffing whatever leftover protein and veggies I have into my spuds, […]

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Pina Colada Oatmeal Smoothie

Don’t get me wrong, I really dig oatmeal and during cold months it is a staple breakfast for me. However when the weather warms up, sometimes oatmeal is the last thing I want. So for those hot summer mornings, I love turning my favorite oatmeal combinations into smoothies. By adding the oats directly to my […]

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Thai Basil Ground Beef Bowl

Ever since my trip to Thailand I have been head over heels for Thai food. Luckily in Los Angeles, I can find amazing and authentic dishes in Thai Town, but many times I want to create it at home and have more control of the ingredients. One of my favorite spicy dishes is Thai Holy […]

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Creamy Spinach, Tomato, and Mushroom Pasta

Some nights a big bowl of pasta is all I want and with the right recipe I can make it work without fearing that my diet will go off the rails. Normally when seeking out pasta recipes I look for something with lots of vegetables so when I saw this delicious recipe for creamy tomato […]

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Low Carb Lemon Cottage Pancakes

You guys, these pancakes – I am in love. Now to be honest, I pretty much love all pancakes so this isn’t anything new for me, but I have been making these a lot lately. They were inspired by an older recipe from the 1950’s that uses cottage cheese to create creamy, rich pancakes. Usually […]

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