Meal Plans: Healthy Eating, Vegetarian and Low Carb - $35 per Year!

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Green Apple, Chia, and Cinnamon Overnight Oats

After taking a long break from my beloved overnight oats (I definitely overdid it in the spring and needed a break), I am jumping back on the overnight oat train. Especially as things get busier, I find it’s really hard to beat in for a nutritious and filling breakfast that’s portable and can be made […]

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Garlic Parmesan Zucchini Noodles with Sausage

Since everyone seems to searching for more ways to use up all that summer zucchini, let’s talk about this simple zucchini noodle recipe that’s packed with flavor. I have been making a version of this at least once a week for dinner and the latest one with turkey sausage by far has been my favorite. […]

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Citrus Vinegar & Butter Shrimp with Zucchini Noodles

Today’s post is brought to you by Nakano Rice Vinegar but all opinions are 100% mine. With summer in full swing, the farmer’s market (or garden) is one of my favorite places to find dinner inspiration. There are so many incredible fresh ingredients available, it’s a great place to start building a delicious dish. And […]

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Foil Baked Salmon with Asparagus

Sometimes simple meals really are the best and this foil baked salmon recipe really couldn’t get any easier. Everything is baked (or grilled) together in one neat little packet that you can throw together in about 10 minutes. It also is perfect for customizing for picky eaters since you can easily swap in different vegetables, […]

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Lemon Chia Seed Pudding

It’s been quite a while since I shared a chia seed pudding recipe, but that doesn’t mean I haven’t been enjoying my fair share of the nutritious treats. While normally I make up a big batch of plain chia seed pudding and just adds lots of yummy toppings, lately I have been loving adding citrus […]

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One Pan Sweet Potato, Chicken Sausage, and Green Beans

The night that I made this dinner, we were getting ready to travel for a long weekend and trying to eat our way through any perishables in the fridge. As soon as I mentioned sweet potatoes, I immediately lost to the leftover pizza also hanging out in the fridge. However to my surprise, at meal […]

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