Check out Slender Kitchen Healthy Meal Plans!

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Cheesy Chicken and Cauliflower Stuffed Poblano Peppers

I feel like stuffed peppers are making a bit of a comeback. I am starting to see all sorts of delicious stuffed pepper recipes on blogs and in food magazines – these dreamy low carb Cowboy Chili Stuffed Peppers, these mouth-watering Mushroom, Bison, and Farro Stuffed Peppers, and these vegetarian Quinoa and Feta Stuffed Peppers […]

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Cheesy Bacon Cauliflower Soup

I love everything about classic loaded baked potato soup – bacon, cheese, green onions, thick and creamy soup – but I don’t love the calories and fat. One cup of loaded baked potato soup with bacon can have over 500 calories and 12 PointsPlus®. For one cup! So for a healthier option I have been […]

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Oatmeal Smoothies

I love me a good smoothie and lately I have been loving the addition of oats for some fiber and staying power. I make this smoothie all different ways, usually based on what fruits I have in the house. I like to blend oats, almond milk, and yogurt to make sure I get a good […]

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Greek Yogurt and Flax Pancakes with Berries

I want to call these magic pancakes. They are packed with good for you ingredients (Greek yogurt, flaxseed meal, antioxidant rich berries, and eggs), are low carb, packed with protein, freeze great, can be adapted lots of ways (add bananas, chia seeds, blueberries, nuts, chocolate chips, etc), and taste delicious. Seriously. The basic pancake mix […]

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Slow Cooker Sunday: Shredded Korean Pork

Just a quick reminder, today is the last day to take advantage of the $25 Spring Meal Plan special! Asian sweet and spicy pulled pork!?! Need I say more? I recommend making this immediately. If you have been around for awhile, you may recognize this recipe. It is the same recipe I use for the […]

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Slow Cooker Sunday: Beef Stroganoff

I am going to be honest. I had my doubts about this dish. Until this recipe, I had never had beef stroganoff before and most of the recipes for it involved lots of condensed soups and packets. Not really my cup of tea. However after numerous requests for a lightened up version, I started to […]

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