Healthy Meal Plans - $35 a Year Only!

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Jalapeno Popper Chicken

We’re keeping it simple today with this grilled or baked Jalapeno Popper Chicken. It couldn’t be any easier and is seriously delicious. Let’s talk about the players involved – fresh diced jalapenos, green onions, cream cheese, and cheddar cheese. And no one would judge you if you added in some chopped bacon, just saying. Everything […]

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Asian Teriyaki Tofu Salad with Nasoya

With summer upon us, I am always on the look out for delicious meals that require absolutely no cooking since turning on the stove means the kitchen will be unbearably hot in a matter of minutes. Additionally, since summer time generally means smaller clothing choices and bathing suits, I find myself craving more salads and […]

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Zucchini and Ground Turkey Pizza Boats

I have a deep love of turning any vegetable I can into pizza. It’s hard for anything to taste bad with marinara and cheese in my opinion. So when you combine zucchinis (which I already love), protein packed ground turkey, marinara, spices, and some melted cheese – you end up with the perfect low carb […]

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Breakfast English Muffin Pizzas

It’s funny what memories stand out from childhood. I have one particular childhood friend and honestly I don’t have too many memories of our times running around the neighborhood together. However I very clearly remember her Mom’s English muffin pizzas. They were the absolute best around. Seriously just thinking about them has me ready to […]

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Banana, Kale, Ginger Smoothie

Is it time to push the reset button? Maybe it was an indulgent meal last night (guilty!), a few days off track, or even a week or two or three of making less than stellar food choices. This smoothie is for you. Packed with vitamins and nutrients, it will help you reset your body, pump […]

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Broiled Asian Chicken Thighs

Say hello to your favorite new way to cook chicken thighs – the broiler! Seriously, why did it take me so long to learn this easy and delicious trick to make juicy chicken thighs? They come out juicy and tender with just enough crisp and crunch on the outside. Perfect. And in under 15 minutes? […]

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