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Spinach and Strawberry Protein Smoothie

First of all, let’s agree to ignore the color of the smoothie in this photo. Sometimes green smoothies are just not pretty. But the taste? I’m into it. It isn’t overly sweet and tastes a bit earthy from the spinach, almond butter, and hemp protein powder. I love this smoothie first thing in the morning […]

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Sesame Chicken with Broccoli

A few years back I shared a simple recipe for Sesame Chicken and it has been an absolute blog and meal plan favorite ever since. More than just a blog favorite, it’s a household favorite and something I personally prepare at least 1-2 times a month. Usually when I am making it at home, I […]

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Baked PB2 and Banana Oatmeal

I can tell fall is really kicking in when the requests for more oatmeal recipes start to roll in. Mornings are cooler and reaching for something warm and comforting can be just the thing to jump start the day. While the combinations for baked oatmeal are endless, lately I have been craving this classic combination […]

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Honey Lime Chicken

There is a major heat wave passing through Los Angeles right now. It’s hot, hot, hot. So as much as I feel ready for fall foods – pumpkins, chili, hearty soups – it’s just too hot. All I want to eat is fresh, light salads and easy grill or no cook options. This simple chicken […]

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Turkey Sausage, Spinach, and Egg White Wrap

I am always on the lookout for new breakfast ideas, particularly those that I can make in a matter of minutes and shove in my mouth as I run out the door. It’s not pretty, but its all too often the reality. Lately this has been one of my favorites using a simple mix of […]

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Sunday Slow Cooker: Balsamic Brown Sugar Pork Tenderloin

In case you haven’t noticed, I am obsessed with balsamic glaze these days. I am putting it on everything. Salads, sandwiches, pizzas, and now pork. Usually I make my own by simply reducing some balsamic vinegar but you can also buy it on Amazon or Trader Joe’s has a great one. So predictably, I made […]

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