Healthy Meal Plans - $35 a Year Only!

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Lemon Feta Vinaigrette

A few years back when I made the decision to try to cut back on processed foods and sugars, one of the first things I stopped buying was salad dressing. Just a few glances at the ingredient lists of most salad dressings and you quickly find out that 90% of the ingredients are chemicals you […]

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Creamy Artichoke Dip with Jalapenos

This is a sponsored post written by me on behalf of Mountain High Yoghurt. All opinions are 100% mine. If it was up to me, ninety percent of the food I consumed at any outdoor gathering would be in dip form. Now this is partly due to the my undying love for anything in the […]

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Thai Inspired Mango Slaw

I am pretty much obsessed with green papaya salad since a recent trip to Thailand but it is so hard to find green papayas. Literally six stores later, including two specialty Asian markets, and no green papaya to be found. So I decided to make a salad inspired by traditional green papaya salad using mangoes. […]

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Cauliflower and Carrot Rice with Browned Butter

Over Christmas my Aunt made the most delicious cauliflower and carrot dish. Seriously. Everyone was going back for seconds. For weeks after, I tried to recreate it at home until I finally asked her the secret sauce and learned about the brown butter. That is the full 4 oz. of browned butter from this Ina […]

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Israeli Salad

I love a good Israeli salad and it is something I always try to order at a Middle Eastern restaurant. Normally an Israeli salad is a combination of Persian cucumbers, tomatoes, red onion, lots of parsley, lemon, and olive oil. Some versions add mint, dill, or other spices; but my favorite ones use Za’atar – […]

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Roasted Sunchoke Chips

I am always on the lookout for new vegetables. Although we all have a go-to list of veggies for side dishes (hello cauliflower, broccoli, Brussels sprouts, and sugar snap peas!), it’s fun to explore and find something new to mix things up. Recently on a farmer’s market trip, I found some lovely sunchokes, aka Jerusalem […]

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