Recipes

It’s a very hot morning. Like wake up sweaty and sticky kind of morning. Like wake up realizing my plan of showering last night so I could sleep in this morning has been sabotaged kind of morning. Like I am definitely going to be late kind of morning. But it is also a delicious morning, full of creamy coconut and cantaloupe. Completely refreshing and perhaps my new favorite morning smoothie. Feel free to mix up the ingredients – it would be delicious with mango, honeydew melon, guava, or pineapple I think. It would also probably be delicious with a little dark rum. Just a thought. This lovely recipe came from this amazing blog: How Sweet Eats

Weight Watchers Cantaloupe Lassi
Points: 5 weight watchers pointsplus
Servings: 2 servings
Serving Size: 1/2 recipe
Nutritional Info: 175.1 calories, 7.6g of fat, 29.7g of carbohydrates, 2g of fiber, 1.8g of protein

Ingredients

• 1 cup coconut water
• 1/2 cup light canned coconut milk
• 1/2 cup non fat plain Greek yogurt
• 2 cups frozen cantaloupe cubes
• 1 tablespoons unsweetened coconut flakes
• 2 teaspoons honey
• 1/4 teaspoon cinnamon
• 1/8 teaspoon nutmeg

Instructions

1. Throw everything in a blender and blend until smooth. Divide between two glasses and garnish with fresh cantaloupe.