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Breakfast Apple Crisp

I don’t know about you but I am not quite ready to give up on holiday food yet, so what better way to keep the holidays going with a simple, healthy, and low calorie Breakfast Apple Crisp. So instead of continuing to indulge on leftover Pumpkin Pie or stuffing (my breakfast of champions from this weekend), make up a big batch of this Apple Crisp and serve it up with some hearty, protein packed vanilla yogurt for breakfast. And just in case your wondering, this also makes a terrific snack or dessert – I just prefer eating it as a special morning breakfast treat.

Breakfast Apple Crisp
Servings: 8
Serving Size: 1/8 recipe
Nutritional Info: 186 calories, 4.2g of fat, 34.4g of carbohydrates, 4.8g of fiber, 3.3g of protein, 16.7g of Sugar
Weight Watchers® PointsPlus®: 4 *


  • 4 medium apples, chopped
  • 2 tbsp. brown sugar
  • 1 tsp. cinnamon
  • 1 cup old fashioned oats
  • 1 tbsp. whole wheat flour
  • 1/4 cup almonds, chopped
  • 1/4 cup brown sugar
  • 1 tbsp. butter, room temperature
  • 1/2 teaspoon cinnamon


  1. Preheat the oven to 350 degrees.
  2. Spray an 8X8 cooking dish with cooking spray. Add the chopped apples and toss with 2 tbsp. brown sugar and 1 tsp. cinnamon.
  3. Using our hands, combine the oats, flour, almonds, 1/4 cup brown sugar, 1/2 tsp. cinnamon, and butter to create the crumb topping. Spread evenly over the apples.
  4. Bake for 40-45 minutes.

* PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

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I’m Kristen and I couldn’t be happier you are here. You will find a variety of healthy and delicious recipes that will not only taste great, but help you fit in your favorite jeans.

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3 Response to Breakfast Apple Crisp

  1. Jennifer on December 2, 2013

    This recipe looks great! I can’t wait to try it! What type of apples do you use?

    • Kristen on December 2, 2013

      Any type of apple will work. I used Macintosh since I had some on hand and they are my favorites :)

  2. Christine on December 28, 2013

    I am new to your recipe site and really like your recipe options. It is very helpful you have added the nutritional info with WW point value per serving and greatly appreciated!
    Can I use Walnuts instead of Almonds, if so would I use the same amount? Also, how would it affect the nutritional info and point value?
    I appreciate your time in providing this information.
    Thank you for all that you do to help us eat healthy!


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