I often get asked if there are things that I always have on hand for quick and healthy dinners. And while this is a terribly hard question for me to answer since my pantry and freezer are often overflowing with ingredients. After much thought I realized that one of my favorite ingredients is lean chicken and turkey sausage. Not only does it cook quickly and have tons of flavor, it's surprisingly versatile and can be used in so many dishes. Plus with under 200 calories (sometimes as little as 100 calories per link depending on the brand) and 4 PP per serving, it's an ingredient that can work with almost any diet.
Meal Plan Members! Looking for a quick and easy dinner? Consider saving some of these recipes in your Favorites or Recipe Queue for times when you need a quick weeknight meal.
View the discussion thread.