“If you fail to plan, you are planning to fail.”
Once a week, I am going to start sharing a tip, trick, or some interesting information about meal planning. I believe meal planning is critical to any long term and effective healthy living or weight loss goals. For me it was the single thing that finally made permanent weight loss achievable. The quote stood true, when I failed to plan, I failed, and I don’t want that to happen to others.
Additionally, I believe that meal planning is a skill that takes time to master and we can all use some help! When I first started meal planning it took up countless hours pouring over recipes, calculating nutritional info and/or points, and creating elaborate calendars. It was painful. Anything I can do to ease that pain for someone else is a win-win in my book.
Finally, I hope by sharing meal planning strategies, it will help you find a system that works for you. Whether it’s using our meal plans, scratching one into your weekly planner, or creating your own meal planning system – I hope this feature inspires you to start planning at least a few meals every week. It will save you time, money, and it truly will help you reach your weight loss and healthy living goals. So with that, on to this week’s tip!
As the summer unfortunately comes to an end, it’s easy to suddenly feel overwhelmed by meal time. With more activities, homework, and tighter schedules – meal planning, and especially healthy meal planning, can easily fall to the bottom of the list. Many times this leads to stressful meal times where you may find yourself scrambling to come up with a healthy dinner option or reaching for packaged foods and take-out. However meal time doesn’t have to be stressful and Slender Kitchen meal plans can help you make meal time delicious, enjoyable, and healthy.
Our healthy complete and dinner only meal plans will do all the hard work for you. Each meal plan includes delicious and healthy recipes that your family will love. Every meal plan includes nutritional information, Weight Watchers PointsPlus®, and a categorized shopping list to make grocery shopping a cinch. Try them out today for just $25 for a yearly subscription. That’s less than 50 cents weekly to eliminate meal time stress and feel good about the food you are feeding your family.
Here are some highlights from this week’s healthy meal plans:
Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers PointsPlus®, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. All that for less the cost of one cup of coffee per month with the yearly plan.
Customizable weekly meal plans that include recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...
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