Back To School Meal Plans $25 Special

Baked Honey Sriracha Wings

Lately I have been trying to pad my holiday appetizer arsenal and it is always fun to have a few unexpected gems up your sleeve. These Baked Honey and Sriracha wings, inspired by a popular Food Network recipe, definitely dazzle and work great for any get-together. The spice is balanced out by the honey creating a nice sweet, spicy, and salty combination. Like things extra spicy? Just taste the sauce before tossing it with the wings and add as much spice as you like. You can also double the sauce and serve some on the side for dipping. When I serve these I like to pair them with some sliced jicama, cucumbers, and snap peas.

Baked Honey Sriracha Wings
Servings: 8
Serving Size: 3 wings
Nutritional Info: 265.5 calories, 15.9g of fat, 1g of carbohydrates, .5g of fiber, 17g of protein
Weight Watchers® PointsPlus®: 6 *


  • 2 lbs chicken wings
  • 1 tbsp butter
  • 1 clove garlic, minced
  • 1/4 cup Sriracha
  • 1/4 cup Honey
  • 1 tbsp lime juice
  • 1 tbsp soy sauce


  1. Preheat the oven to 425 degrees.
  2. Lay out the chicken wings on a baking sheet covered in parchment and completely cover with cooking spray. Sprinkle with salt and pepper.
  3. Bake for 25 minutes or until the wings are nice and crispy. At this point you could eat them just like this or add any type of seasoning.
  4. While the wings are cooking, add the butter to a small sauce pan until melted. Add the garlic and cook for about 2 minutes until fragrant.
  5. Add the Sriarcha, honey, soy sauce, and lime juice and bring to a simmer. Remove from heat and set aside.
  6. Once the wings are finished, gently remove them from the pan and toss with the sauce.

* PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

Do you like these recipes?

Check out our healthy meal plans featuring
recipes just like this.

  • Weekly Meals Plans for 2 or 4
  • Nutritional information including PointsPlus®
  • Complete, categorized shopping lists
Learn More


I’m Kristen and I couldn’t be happier you are here. You will find a variety of healthy and delicious recipes that will not only taste great, but help you fit in your favorite jeans.

You May Also Enjoy:

Never Miss a Recipe!

Get the latest recipes directly in your inbox.

Add a Comment...

1 Response to Baked Honey Sriracha Wings

  1. cherv on December 31, 2013

    Will be on the table Super Bowl Suday will let you know the results!


Leave a Reply

Your email address will not be published.