Check out Slender Kitchen Healthy Meal Plans

Baked Bourbon Apples

You should make this dessert immediately. Forget what you’ve heard that when you diet you must stay away from booze and desserts and make this. There’s butter, apples, oats, and bourbon and it doesn’t require fat pants. In fact it is pretty guilt free coming in under 200 calories. It’s a dessert to pull out when you have friends over or want to impress someone special. I mean it has bourbon baked right in. Topped with some vanilla ice cream and it’s pretty dreamy. It is also completely appropriate to serve for weekend brunch and you can be sure your guests will leave happy. Don’t like bourbon? You can just use more apple cider or substitute in another alcohol. Dark rum would be delicious.

Baked Bourbon Apples
Servings: 4
Serving Size: 1 apple
Nutritional Info: 160.3 calories, 3.2g of fat, 27.5g of carbohydrates, 1.4g of fiber, .7g of protein * 6 P+ (4 P+ if you don’t count the apple)
Weight Watchers® PointsPlus®: 6 (4 if you don’t count fruit) *

Ingredients

  • 4 large Honey Crisp apples
  • 1/4 cup oats
  • 1/4 cup loosely packed brown sugar
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1 tbsp butter
  • 1 tsp vanilla extract
  • 3/4 cup apple cider
  • 1/4 cup bourbon (or more apple cider)

Instructions

  1. Preheat the oven to 400 degrees.
  2. Core all four apples, cutting down to about 3/4 inch from the bottom of the apple.
  3. In a bowl mix together the oats, brown sugar, cinnamon, and salt. Stuff into each apple.
  4. Top each apple with a tab of butter (1/4 tbsp). Place in a baking dish.
  5. Mix together the apple cider, bourbon, and vanilla. Pour over the apples.
  6. Cook for 40-60 minutes, depending on the firmness of the apples, until completely tender. Baste the apples every ten minutes or so with the bourbon cider mixture.

* PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

Do you like these recipes?

Check out our healthy meal plans featuring
recipes just like this.

  • Weekly Meals Plans for 2 or 4
  • Nutritional information including PointsPlus®
  • Complete, categorized shopping lists
Learn More

About

I’m Kristen and I couldn’t be happier you are here. You will find a variety of healthy and delicious recipes that will not only taste great, but help you fit in your favorite jeans.

You May Also Enjoy:

Never Miss a Recipe

Add a Comment...

Leave a Reply

Your email address will not be published.