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Creating a weekly or even daily menu to follow if you are on Weight Watchers® is an important step in staying on track and losing weight. Having meals and snacks that are planned ahead of time helps you to stay away from high calorie and fatty foods that are easy to reach for when you are hungry. When you remove the guesswork of what your eating, and plan on healthy meals, you will lose weight. This is an example of how someone on Weight Watchers® might eat on a typical day. All of the PointsPlus® values have been calculated by me and this menu is not endorsed or associated with Weight Watchers®.
Looking for a complete meal plan? Check out Slender Kitchen healthy meal plans complete with PointsPlus® and nutritional info for breakfast, lunch, and dinner.
(These sample menus come directly from a Slender Kitchen Meal Plan. Learn more and try it out for free)
Looking for more meal ideas? Find more Weight Watchers Friendly Recipes.
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